Meditation: Body Scan

Giving up control

In this episode, I share my experiment on giving up control and how it changed me. Let’s be friends! On Instagram @ginnymeditates [https://www.instagram.com/ginnymeditates/]Podcast @goodthinkingpodcast [https://www.instagram.com/goodthinkingpodcast/]www.GinnyMeditates.com [http://www.ginnymeditates.com/]Edited & Produced by: Virginia Martin Virginia Martin LLC

Meditation: Body Scan

In this episode, we explore a body scan meditation. Let’s be friends! On Instagram @ginnymeditates [https://www.instagram.com/ginnymeditates/] Podcast @goodthinkingpodcast [https://www.instagram.com/goodthinkingpodcast/] www.GinnyMeditates.com [http://www.GinnyMeditates.com]   Edited & Produced by: Virginia Martin Virginia Martin LLC

Where I've Been

In this episode, I share where I’ve been for the last 6 months and what it means for Good Thinking. Let’s be friends! On Instagram @ginnymeditates [https://www.instagram.com/ginnymeditates/] Podcast @goodthinkingpodcast [https://www.instagram.com/goodthinkingpodcast/] www.GinnyMeditates.com [http://www.GinnyMeditates.com] Edited & Produced by: Virginia Martin Virginia Martin LLC

Lessons from layoffs

This week Ginny shares a few things she's learned from the recent layoffs. Connect with me! On IG @ginnymeditates [https://www.instagram.com/ginnymeditates/] Podcast @goodthinkingpodcast [https://www.instagram.com/goodthinkingpodcast/] www.GinnyMeditates.com [http://www.GinnyMeditates.com] Edited by: Steven Treweek Produced by: Virginia Martin and Steven Treweek

Hayley Tharpe: Legally Well

This week, Ginny sits down with Hayley Tharpe to discuss her personal and professional journey from practicing attorney to wellness coach.  Hayley is offering Good Thinking listeners $500 off each package for the month of April for anyone who contacts us using the key words: “Good Thinking.” Connect with Hayley! Website: https://www.legallywell.net/ [https://www.legallywell.net/]Personal IG: @hayleyy_michelee [https://www.instagram.com/hayleyy_michelee/] Business IG: @legally_well [https://www.instagram.com/legally_well/] LinkedIn: @legally-well [https://www.linkedin.com/company/legally-well/] Connect with me! On IG @ginnymeditates [https://www.instagram.com/ginnymeditates/] Podcast @goodthinkingpodcast [https://www.instagram.com/goodthinkingpodcast/] www.GinnyMeditates.com [http://www.ginnymeditates.com]    Edited by: Steven Treweek Produced by: Virginia Martin and Steven Treweek