Managing the Stress of grief

Handling the Holidays - A Guide for Grievers

When you have lost a loved one it is hard, and it is harder once the Holidays approach.  We want to cancel the holidays and deep inside we know that the Holidays will still take place. So lets try to gain some survival techniques to get through the Holidays.  Handling The Holidays is a a four hour seminar that Dr. Chris Breyer put on every year for 17 years.  This is a portion of that program.  Please be sure to follow and support us. You can email us at dr.c@thephoenixmethid.org

Transforming our Grief

Grief can turn our lives upside down and inside out. We can transform our grief if we choose to.  This episode is short but pack the message we need in order to do this transformation. If we transform our grief, we can transform our lives

Traumatic Grief and Being an Effective Comforter

Traumatic Grief is one of the most devastating grief experiences one can endure. Understanding this grief and understanding how to comfort someone in Grief is one of life's special Blessings

Grief 101

Understanding the basics of grief is almost as tough as grief itself. Listen as Chris talks about the basics

Managing the Stress of grief

When it comes Stress Management it can be Stressful. Here I take a completely different approach to managing our stress.  Lets live life in the WOW!