#5 The "Keto" the 60 Day Turn Around

#6 The Age Limit for Exercise

Welcome to the Healthsprout Podcast: The Journey to Better Health! This week Dr. Eric Richards has two special guests, his Dad Glenn Richards and Andy McCann on the podcast. Glenn is a retired pharmacist, an avid tennis player and an overall active person. Andy is the owner of Crossfit Garage in Woodstock, GA. This week they discuss, living a healthy and active lifestyle, at all ages. Exercise is not limited to just going to the gym and running on the treadmill, being active and making activity fun and enjoyable will allow you to thrive at all stages of life. Tune in next week, for another health related topic! Follow us on social media and reach out if you have any questions or suggestions for future episodes! Facebook: @HealthSprout1 Instagram: @healthsproutchiropractic

#5 The "Keto" the 60 Day Turn Around

Welcome to the Healthsprout Podcast: The Journey to Better Health! This week Dr. Eric Richards is joined by his sidekick Emily on the podcast. This week they discuss the 60 Day Turn Around. Dr. Eric answers popular questions and explains the basic principles of what the 60 Day Turn Around is. If you are looking to make a lifestyle change or if you are new to the 60 Day Turn Around, this podcast is for you. There is no better time than NOW to improve your health and life through diet and proper nutrition. Tune in next week, for another health related topic! Follow us on social media and reach out if you have any questions or suggestions for future episodes! Facebook: @HealthSprout1 Instagram: @healthsproutchiropractic

#4 Against the Grain on a Quest for Health

Welcome to the Healthsprout Podcast: The Journey to Better Health! This week Dr. Eric Richards has a special guest, Sean Jazdzyk on the podcast. Sean is a Pastor at Thrive Chapel Woodstock, GA. This week they discuss, making health decisions that best align with your own personal values. In times of fear and uncertainty it is easy to crumble, but it is in those times that being an advocator for your own health and wellness will truly make all the difference. Tune in next week, for another health related topic! Follow us on social media and reach out if you have any questions or suggestions for future episodes! Facebook: @HealthSprout1 Instagram: @healthsproutchiropractic

#3 How to Protect Your [HEALTH] Investment

Welcome to the Healthsprout Podcast: The Journey to Better Health! This week Dr. Eric Richards has a special guest, Yancey Stewart on the podcast. Yancey is a Nurse Practitioner and the owner of GRACE Restorative Medicine in Woodstock, GA. This week we discuss HORMONES, not just as they relate to women but also men and children. Learn how to prioritize your health so that you can continue to live an extraordinary life, in all stages of life. Tune in next week, for another health related topic! Follow us on social media and reach out if you have any questions or suggestions for future episodes! Facebook: @HealthSprout1 Instagram: @healthsproutchiropractic

#2 Chiropractic for the WIN!

Welcome to the Healthsprout Podcast: The Journey to Better Health! This week Dr. Eric Richards has his sidekick Emily and special guest, Eminelly on the podcast; a chiropractic intern here at Healthsprout. This week we discuss the chiropractic lifestyle and what it means to live a healthy and holistic lifestyle. Tune in next week, for another health related topic! Follow us on social media and reach out if you have any questions of suggestions for future episodes! Facebook: @HealthSprout1 Instagram: @healthsproutchiropractic