Decoding Attachment Styles

What To Look For When Dating An Anxious Attached

31 min · 12 mei 2026
aflevering What To Look For When Dating An Anxious Attached artwork

Beschrijving

You may have been dating and anxious attached and they seem put together. They are not the needy and clingy ones you heard about. They don't remind you of your ex who was needy and clingy. You might even think you're being tricked. Are they manipulating you?  Chances are you have bummed into a not so rare gem. There are emotionally mature anxious attached gems that can behave in very secure ways and that is healthy for a long- term relationship. However, you don't want to sabotage these relationships by testing them too much because these are the ones that won't stick around and beg like your emotionally immature ex probably did - and you don't want to risk that.  If you're anxiously attached, this may trigger you or help you to grow if you're ready for that.  I would love to hear your thoughts on this episode. [https://www.buzzsprout.com/2001000/fan_mail/new] Support the show [https://www.buzzsprout.com/2001000/support]

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Alle afleveringen

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aflevering What to Do When Avoidant Pull Away artwork

What to Do When Avoidant Pull Away

It’s crushing when your avoidant partner disappears. But why are they doing it...and what can you do.  On of the most disruptive things happening in avoidant- anxious relationships is when the avoidant partner suddenly disappears without an explanation.  We want to understand their motives, explain how this hurts us, try harder but perhaps if we understand why they tend to do this we can rest at ease - or make some hard decisions that will benefit us.  This podcast is meant to guide you if you're going through this or if you've gone through this.  For my book - From Anxious to Secure - https://stan.store/DecodingAttachmentStyles/p/from-anxious-to-secure [https://stan.store/DecodingAttachmentStyles/p/from-anxious-to-secure] For my mini online program - Boundary Bootcamp - https://stan.store/DecodingAttachmentStyles/p/boundary-bootcamp [https://stan.store/DecodingAttachmentStyles/p/boundary-bootcamp] To book a session with me - https://stan.store/DecodingAttachmentStyles/p/book-a-session-with-me-ui52g6pv [https://stan.store/DecodingAttachmentStyles/p/book-a-session-with-me-ui52g6pv] To Subscribe to School of Attachment - https://stan.store/DecodingAttachmentStyles/p/weekly-coaching-tools--strategies [https://stan.store/DecodingAttachmentStyles/p/weekly-coaching-tools--strategies] Disclaimer: I am a certified coach with a psychology background, not a licensed therapist. The content I share is for educational and informational purposes and is based on Attachment Theory principles. I am currently funding and researching a personal project on attachment behaviors and feelings with 175 individuals. This page is not a substitute for professional therapy, diagnosis, or treatment. Please use discernment and consult a qualified mental health professional for personal advice. I would love to hear your thoughts on this episode. [https://www.buzzsprout.com/2001000/fan_mail/new] Support the show [https://www.buzzsprout.com/2001000/support]

4 jun 202629 min
aflevering What To Look For When Dating An Anxious Attached artwork

What To Look For When Dating An Anxious Attached

You may have been dating and anxious attached and they seem put together. They are not the needy and clingy ones you heard about. They don't remind you of your ex who was needy and clingy. You might even think you're being tricked. Are they manipulating you?  Chances are you have bummed into a not so rare gem. There are emotionally mature anxious attached gems that can behave in very secure ways and that is healthy for a long- term relationship. However, you don't want to sabotage these relationships by testing them too much because these are the ones that won't stick around and beg like your emotionally immature ex probably did - and you don't want to risk that.  If you're anxiously attached, this may trigger you or help you to grow if you're ready for that.  I would love to hear your thoughts on this episode. [https://www.buzzsprout.com/2001000/fan_mail/new] Support the show [https://www.buzzsprout.com/2001000/support]

12 mei 202631 min
aflevering What To Do When Male Partner Has Many Female Followers artwork

What To Do When Male Partner Has Many Female Followers

This is an episode recorded for my instagram Wednesday live. These are the questions I answered for my followers there👇👇👇 1. My avoidant treats me like he’s a bf even we are not longer together for months. We have been on and off but he always treats me like his bf when we are together  2. Does avoidant experiences physical symptoms when their relationships feel too much? 3. What do you think of the opinion that avoidants generally cheat (emotional/phyical/leave doors open, etc) 4. Why do DA cheat? 5. How to deal with silent treatment from a fa partner?  6. Husband is avoidant, he gets extreme stressed about the future and shuts down for months? 7. My boyfriend has mostly female followers on instagram. It triggers my anxiety. What should I do?  8. Are avoidants who don’t do the work usually emotionally immature?  9. Is it okay to tell an ex you know would need therapy/ counselling to let them know?  10. I have been in no contact with someone for 10 weeks. He then asked to meet then went missing again. Checking he sill had access. 11. Can avoidant heal/break patterns without therapy?  I would love to hear your thoughts on this episode. [https://www.buzzsprout.com/2001000/fan_mail/new] Support the show [https://www.buzzsprout.com/2001000/support]

6 mei 20261 h 4 min