Movement Patterns

Movement Patterns

Do you understand what proper movement patterns look like? When do any type of exercise or sport, there is always technique involved. Creating proper movement patterns creates a pathway to success. When improper form is used, it can lead to injury, as well as a lifetime of pain. Listen to this episode to learn a little more about why you want to learn how to use proper form and technique. Many coaches and trainers, as well as the person working out get caught up on how much weight they can lift... this is completely WRONG! If would like to learn more about proper techniques, please contact me on my personal cell phone (417) 633-9689 --- Support this podcast: https://anchor.fm/hpmpodcast/support [https://anchor.fm/hpmpodcast/support]

Coachs' Corner with Coach Mike Krause with NXT LVL Wrestling Academy S01E06

We get to talk to the number one youth coach in the world! Mike Krause has so much to give and has been all over the United States changing the lives of wrestlers all over the nation. Check out Mike on his website: https://mikekrausewrestling.com/ [https://mikekrausewrestling.com/] Grab a Bring It t-shirt!!! https://mikekrausewrestling.com/product/bring-it-t-shirts/ [https://mikekrausewrestling.com/product/bring-it-t-shirts/] --- Support this podcast: https://anchor.fm/hpmpodcast/support [https://anchor.fm/hpmpodcast/support]

Coachs' Corner with Mike Moor from Wrestling Mindset

We talk to Coach Mike Moor with Wrestling Mindset about what it takes to gain success when it comes to having the right mindset. Mike left the FBI to seek out his passion for helping others reach their highest potential. Listen in and take notes as this is one exciting interview with a great Coach.  Get a FREE session: https://www.wrestlingmindset.com/#trial --- Support this podcast: https://anchor.fm/hpmpodcast/support [https://anchor.fm/hpmpodcast/support]

Coachs' Corner with Coach Steve Horton from NB Elite Wrestling S01E04

This is an amazing interview with Coach Steve Horton from NB Elite Wrestling. Coach Steve Horton not only coaches at a high level, but he also competes at a very high level. His philosophy is to create a fun and learning environment for his athletes, and not putting pressure on them to win, but to simply have fun, learn, and succeed at life. Join us as we talk to this American Hero, and high level wrestler. Check him out: https://www.nbwrestling.com/page/show/3633361-coach-steve-horton [https://www.nbwrestling.com/page/show/3633361-coach-steve-horton] --- Support this podcast: https://anchor.fm/hpmpodcast/support [https://anchor.fm/hpmpodcast/support]

Coachs' Corner with Iowa Wrestling Hall of Fame Coach Daryl Weber S01E03

We get an opportunity to speak with Iowa's Wrestling Hall of Fame Coach Daryl Weber. We're talking about the current situation with the lockdowns in place, what type of things we should & could be doing as coaches and athletes. We also talk about winning mindset, and what it takes to build a successful wrestling culture within your organization. This is a huge honor and priviledge to speak with Coach Weber, so make sure to listen to the entire podcast! You won't want to miss a minute. Check him out at: www.attackstylewrestling.com [https://anchor.fm/dashboard/episode/edj4vr/metadata/edit] (The first minute if audio is a little rough, then everything clears up... Thanks for understanding!) --- Support this podcast: https://anchor.fm/hpmpodcast/support [https://anchor.fm/hpmpodcast/support]