HtLwGY6 S2 E8: Your Anxiety is a Lying Hoe

HtLwGY6 S2 E8: Your Anxiety is a Lying Hoe

This week, our podcast stars take on anxiety. What it is, what it does, how it impacts our functioning, and what you can do about it.  As always, this podcast is not intended to diagnose, or treat any condition, so please reach out to a professional if you need. Join us every two weeks, on video or by listening, as we unpack topics that our listeners need to know about.  https://www.youtube.com/@HoldingTheLineGY6, or listen to us on Spotify, Apple Podcasts, or anywhere you listen! Just search Holding The Line with Got Your Six.  Visit our website at www.gotyoursixcounseling.net, or stay tuned to our FB and IG pages for more shenanigans and real talk.  https://www.facebook.com/gotyour6counseling @gotyoursix_couns

HtLwGY6 S2E7 What Fresh Hell: PCS Season

This week, after our short hiatus, Peggy and Brittany unpack the chaos of moving. Our Fort Lee office moved, our NOVA office is currently moving, and multiple clinicians have moved over the past six months. We are here to unpack what packing and then unpacking does to your nervous system, relationships, and sense of "normal". As always, this podcast is not intended to diagnose, or treat any condition, so please reach out to a professional if you need. Join us every two weeks, on video or by listening, as we unpack topics that our listeners need to know about.  https://www.youtube.com/@HoldingTheLineGY6, or listen to us on Spotify, Apple Podcasts, or anywhere you listen! Just search Holding The Line with Got Your Six.  Visit our website at www.gotyoursixcounseling.net, or stay tuned to our FB and IG pages for more shenanigans and real talk.  https://www.facebook.com/gotyour6counseling @gotyoursix_couns

PSA: Conversion Therapy

This week, Christina and Peggy tackle a sensitive subject - conversion therapy. What it is, the ethics behind it, the research about it, and the recent Supreme Court decision. This is a sensitive subject, so we all encourage gentle listening, and increased self-care. And, more importantly, reach out if you need support! Links are below: https://www.apa.org/topics/lgbtq/evidence-against-conversion-therapy https://www.gov.uk/government/publications/an-assessment-of-the-evidence-on-conversion-therapy-for-sexual-orientation-and-gender-identity/an-assessment-of-the-evidence-on-conversion-therapy-for-sexual-orientation-and-gender-identity https://med.stanford.edu/news/all-news/2024/09/conversion-practices-lgbt.html [https://med.stanford.edu/news/all-news/2024/09/conversion-practices-lgbt.html] https://pmc.ncbi.nlm.nih.gov/articles/PMC11837913 [https://pmc.ncbi.nlm.nih.gov/articles/PMC11837913] https://www.thetrevorproject.org/research-briefs/time-since-exposure-to-conversion-therapy-and-suicidal-thoughts-and-behaviors-among-lgbtq-young-people [https://www.thetrevorproject.org/research-briefs/time-since-exposure-to-conversion-therapy-and-suicidal-thoughts-and-behaviors-among-lgbtq-young-people] https://pmc.ncbi.nlm.nih.gov/articles/PMC8902682 [https://pmc.ncbi.nlm.nih.gov/articles/PMC8902682] https://med.stanford.edu/news/all-news/2024/09/conversion-practices-lgbt.html [https://med.stanford.edu/news/all-news/2024/09/conversion-practices-lgbt.html] https://pmc.ncbi.nlm.nih.gov/articles/PMC8189432 [https://pmc.ncbi.nlm.nih.gov/articles/PMC8189432] https://www.tandfonline.com/doi/full/10.1080/00918369.2024.2319615 [https://www.tandfonline.com/doi/full/10.1080/00918369.2024.2319615] https://www.reuters.com/world/us-supreme-court-backs-challenge-colorados-ban-lgbt-conversion-therapy-2026-03-31 [https://www.reuters.com/world/us-supreme-court-backs-challenge-colorados-ban-lgbt-conversion-therapy-2026-03-31]

HtLwGY6 Season 2 Episode 6 All Things Neurospicy

This week, our pod peeps address April being Autism Awareness Month. They share their lived experiences, dispel rumors about Autism Spectrum Disorder, chat about the development of the diagnosis, and talk about what it REALLY is. Join us, learn something, and share with your people. As always, this podcast is not intended to diagnose, or treat any condition, so please reach out to a professional if you need. Join us every two weeks, on video or by listening, as we unpack topics that our listeners need to know about.  https://www.youtube.com/@HoldingTheLineGY6, or listen to us on Spotify, Apple Podcasts, or anywhere you listen! Just search Holding The Line with Got Your Six.  Visit our website at www.gotyoursixcounseling.net, or stay tuned to our FB and IG pages for more shenanigans and real talk.  https://www.facebook.com/gotyour6counseling @gotyoursix_couns

HtLwGY6 Season 2 Episode 5: Big People, Big Responses

This week, Brittany and Peggy explore what happens when we go through something heavy and are left carrying the load. Big people have big feelings, too, and sometimes we don't know what they are, or how to sift through them when we finally have the space and opportunity. Remember, you aren't alone. We've got your six. As always, this podcast is not intended to diagnose, or treat any condition, so please reach out to a professional if you need. Join us every two weeks, on video or by listening, as we unpack topics that our listeners need to know about.  https://www.youtube.com/@HoldingTheLineGY6, or listen to us on Spotify, Apple Podcasts, or anywhere you listen! Just search Holding The Line with Got Your Six.  Visit our website at www.gotyoursixcounseling.net, or stay tuned to our FB and IG pages for more shenanigans and real talk.  https://www.facebook.com/gotyour6counseling @gotyoursix_couns