Holistic Mama Podcast

Is It Okay to Help Others While You're Still Healing?

28 min · 30 jun 2025
aflevering Is It Okay to Help Others While You're Still Healing? artwork

Beschrijving

In this raw and soul-stirring episode, Dakota shares the story behind a simple note she wrote in her phone during one of the darkest seasons of her life - & how it revealed a powerful truth about healing, service, and God’s grace. 💫 You’ll explore: * The pressure to be “fully healed” before you show up for others * How the subconscious mind shapes your beliefs about worthiness and readiness * The ripple effect of healing and how it impacts those around you * Why God doesn’t need perfection to use you - just your willingness * How helping others can become part of your own transformation This episode is for the woman who’s still in process, still healing, still showing up - and wondering if she’s enough. Spoiler: You are. ✨ Connect on Instagram here [https://www.instagram.com/holisticmama.dakota/profilecard/?igsh=NTc4MTIwNjQ2YQ==]. ✨

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Alle afleveringen

29 afleveringen

aflevering Is It Okay to Help Others While You're Still Healing? artwork

Is It Okay to Help Others While You're Still Healing?

In this raw and soul-stirring episode, Dakota shares the story behind a simple note she wrote in her phone during one of the darkest seasons of her life - & how it revealed a powerful truth about healing, service, and God’s grace. 💫 You’ll explore: * The pressure to be “fully healed” before you show up for others * How the subconscious mind shapes your beliefs about worthiness and readiness * The ripple effect of healing and how it impacts those around you * Why God doesn’t need perfection to use you - just your willingness * How helping others can become part of your own transformation This episode is for the woman who’s still in process, still healing, still showing up - and wondering if she’s enough. Spoiler: You are. ✨ Connect on Instagram here [https://www.instagram.com/holisticmama.dakota/profilecard/?igsh=NTc4MTIwNjQ2YQ==]. ✨

30 jun 202528 min
aflevering Healing After Survival Mode: Why It All Came Up When Life Got Better artwork

Healing After Survival Mode: Why It All Came Up When Life Got Better

‼️ Trigger warning: This episode contains discussion of sexual assault. In this powerful season opener, I’m sharing something deeply personal - and something I wish more people understood. For years, I lived in survival mode: trauma, postpartum, solo parenting while my husband was deployed, and constantly being in fight-or-flight. But when life finally slowed down… my body started falling apart. In this episode, I explain why chronic pain, inflammation, anxiety, and other symptoms often show up once your body finally feels safe. As promised in the episode: ✨ Mamas preparing for unmedicated birth, join us (for FREE) inside of "She Creates Life" [https://www.skool.com/shecreateslife/about] ✨ Doulas looking to connect with other birth workers AND grow your business online, join us (for FREE) inside of "Birthpreneurs" [https://www.skool.com/birthpreneurs/about] 💫 Follow along & connect with us on Instagram @holisticmama.dakota [https://www.instagram.com/holisticmama.dakota/profilecard/?igsh=NTc4MTIwNjQ2YQ==] 🩷

17 mei 202521 min
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Birth Partner 101: How to Support Her Like a Pro

Birth partners—this one’s for you!  If you’ve ever wondered how to truly show up and support your pregnant partner during labor, birth, and postpartum, this episode is a must-listen. In this episode, we’re covering: ✅ What birth partners REALLY need to know before labor begins ✅ How to support her physically, emotionally, and mentally ✅ The #1 mistake partners make during labor (and how to avoid it) ✅ Practical ways to be her anchor, advocate, and biggest supporter When partners are informed and prepared, birth becomes a team effort, and she feels safe, supported, and empowered. 💪 ✨ FREE COURSE: https://www.skool.com/shecreateslife/about ✨ Connect with us on Instagram: https://www.instagram.com/holisticmama.dakota/profilecard/?igsh=NTc4MTIwNjQ2YQ==

24 feb 202526 min