Somatic Release with Sarai Hurt

Maternal Instinct and Generational Trauma

Shannon and Tamara discuss the new Netflix true-crime documentary Maternal Instinct and how many families have some sort of generational trauma that needs to be healed before it's too late.

Whole Body Wellness with Dr. Dawn Harrell

Dr. Dawn Harrell talks to Shannon and Tamara about healing the whole body - mind, body, and soul.Learn more about Dr. Dawn and Bear Paw Medical by visiting:www.bearpawmedical.com

Use Your Voice

Shannon and Tamara talk about the responsibility to speak up and speak truth when we see friends and family in dangerous situations.

Seeing is Believing

Shannon and Tamara discuss the space shuttle launch and telling your story of trauma or abuse. Do you have to see to believe?

Somatic Release with Sarai Hurt

Shannon and Tamara sit down with medical massage specialist Sarai Hurt to learn about how the body keeps score and what we can do to release trauma and emotion stored up in our muscles and organs.