Horror That Heals: Ground yourself

Interview with Phrique

In this episode Doaa sits down with horror author Phrique and they chat about his journey as an author of colour, hot takes on Send Help and the upcoming event Slay the Lake.

Movie review: Send Help (with spoilers)

In this episode, Doaa shares her thoughts and hot takes on tokenism in Send Help. If you’re a fellow neurodivergent that enjoys non-linear storytelling, you’re gonna feel at home with my her reviews

Interview with Oliver Cox

Doaa chats with award-winning director Oliver Cox, the writer and director behind the indie British horror Lure, a unique crossover between Saw and The Bachelorette. They dive into his filmmaking journey, the inspiration behind the film, and so much more.

Horror That Heals: Jump & Shake

Horror That Heals is a weekly series where Doaa offers gentle somatic exercises to help regulate your nervous system after watching horror movies. New episodes drop every Monday. In this episode, you’ll soothe your nervous system through grounding movement, including jumping and shaking to release tension and ease your body and mind. (Doaa is a somatic yoga teacher who creates unique healing experiences ranging from high-energy twerking yoga to bedtime restorative)

Horror That Heals: Ground yourself

In this episode, Doaa offers gentle pranayama (breathwork) and grounding somatic exercises to let your nervous system know you are safe. This practice is best experienced laying down. (Do NOT play while driving)