Fortified foods

Highly Sensitive People come forth

Are you an HSP? Highly Sensitive Person… just an eye opening book by EmpathySurvival Guide. Didn’t even finish the book before making this episode. But was propelled to record my thoughts .

Fortified foods

Quick story on where to start with your kids nutrition . This can and may apply to yourself or any other human your feed.

Beet’n goat cheese egg sandwich

The big idea that just turned into a podcast