Recap: How To Move Your Partner Closer To Sobriety

Recap: How To Move Your Partner Closer To Sobriety

In this episode, we tackle recap the previous podcast episodes, which are the steps needed to move your partner closer to sobriety. If you’ve ever felt stuck, exhausted, or like nothing you do makes a difference, this episode is for you. We’ll break down the proven CRAFT method that helps you shift from feeling powerless to influencing real change—without ultimatums, pleading, or sacrificing your own well-being. We also address common objections to joining Healing Together, including skepticism about change, fear of judgment, and doubt about whether an online support group can actually help. Spoiler: It can, and we’ll show you why. Inside Healing Together, we give you the step-by-step tools to: ✅ Set boundaries that create connection, not distance ✅ Communicate in a way that actually influences change ✅ Reinforce positive behavior without enabling ✅ Regain confidence and control over your emotions If you’re ready for real change, join Healing Together today: Healing Together Membership [https://my-husbands-addiction.circle.so/JoinHealingTogether]

What to do when they walk all over your "boundaries"

Are you stuck in a cycle of trying to control your partner’s drinking, only to feel exhausted, unheard, and defeated? What to do when they walk all over your "boundaries" is the podcast for women navigating the challenges of loving someone struggling with addiction—without losing themselves in the process. Hosted by Mariah Kay, CRAFT Certified Coach and founder of Healing Together, this podcast explores how setting boundaries isn’t about pushing your partner away—it’s about creating real change, both in your life and in theirs. In each episode, you’ll learn: ✅ How to set boundaries that actually work (without feeling guilty) ✅ The science-backed CRAFT method to influence change ✅ How to communicate in a way that moves your partner toward sobriety ✅ What to do when boundaries feel impossible or make things worse ✅ How to shift from exhaustion and resentment to confidence and peace You don’t have to choose between helping them and helping yourself—you can do both. And it starts with boundaries. If you’re ready for real change, join Healing Together today: ⁠Healing Together Membership⁠ [https://my-husbands-addiction.circle.so/JoinHealingTogether]– a support membership designed for those who want more than just a place to vent. You’re ready for real change. In yourself. In how you feel. In how you approach your partner’s addiction. If you want to feel confident and in control of your emotions—without the only option being to leave—then Healing Together is for you. JOIN HERE: Healing Together Membership⁠⁠ [https://my-husbands-addiction.circle.so/checkout/healing-together-coaching-membership-private-community-of-women] 🔗 Connect with me:📸 Instagram: ⁠⁠www.instagram.com/myhusbandsaddiction⁠⁠ [https://www.instagram.com/myhusbandsaddiction]🌍 Website: ⁠⁠www.mariahkaycoaching.com⁠⁠ [https://www.mariahkaycoaching.com/] 💛 Subscribe & tune in—your connection matters more than you think.

How To Get Your Partner To WANT To Drink Less

"How To Get Your Partner To WANT TO Drink Less " Addiction thrives in isolation, but connection is what truly fuels change. 💛 In this episode, we’re diving into why positive reinforcement is one of the most powerful tools you have—and how building meaningful, healthy connections can actually move your partner closer to recovery. 🎙️ You’ll learn: ✔️ Why punishment & ultimatums don’t work (and what does) ✔️ How to connect with them to reinforce non-drinking ✔️ Small shifts in connection that make a huge impact This isn’t about ignoring the problem—it’s about shaping change in a way that lasts. Ready to use connection as your most powerful tool? Let’s talk about it. 👉 Try Healing Together – a support membership designed for those who want more than just a place to vent. You’re ready for real change.In yourself.In how you feel.In how you approach your partner’s addiction. If you want to feel confident and in control of your emotions—without the only option being to leave—then Healing Together is for you. JOIN HERE: ⁠Healing Together Membership⁠⁠⁠ [mariahkaycoaching.com/support-membership/#jumphere] ⁠ [https://my-husbands-addiction.circle.so/checkout/healing-together-coaching-membership-private-community-of-women] 🔗 Connect with me: 📸 Instagram: ⁠www.instagram.com/myhusbandsaddiction⁠ [https://www.instagram.com/myhusbandsaddiction] 🌍 Website: ⁠www.mariahkaycoaching.com⁠ [https://www.mariahkaycoaching.com/] 💛 Subscribe & tune in—your connection matters more than you think.

How to Talk About Their Drinking Without Defensiveness, Blame, or Being the Bad Guy

Podcast Title: How to Talk About Their Drinking Without Defensiveness, Blame, or Being the Bad Guy Talking about your partner’s drinking feels impossible—because every time you bring it up, it turns into a fight, they get defensive, or you’re suddenly the bad guy. Sound familiar? In this episode, we’re breaking down the key communication skill that helps you talk about their drinking without blame, nagging, or conflict. Instead of diving into every step, I’m giving you a big-picture strategy—plus two game-changing techniques to test out today. We’ll cover: ✔️ Why avoiding the conversation isn’t the answer—but how you do it matters. ✔️ The biggest mistake that shuts them down (and what to do instead). ✔️ The mindset shift that makes this skill work. ✔️ What changes before & after mastering this communication approach. ✔️ Real client examples of this skill in action. This isn’t about being "nice"—it’s about being strategic. And when you learn how to communicate in a way that actually lands, you stop pushing them away—and start helping them move closer to change. 👉 Start today: ⁠Healing Together Membership⁠ [mariahkaycoaching.com/support-membership/#jumphere] 🔗 Connect with me: 📸 Instagram: ⁠www.instagram.com/myhusbandsaddiction⁠ [https://www.instagram.com/myhusbandsaddiction] 🌍 Website: ⁠www.mariahkaycoaching.com⁠ [https://www.mariahkaycoaching.com/] Subscribe, follow, and let’s change the way you approach these conversations—so you can move your partner closer to sobriety and start seeing real progress. 💛

The 5 Types of Denial & How to Help Them See the Problem

Denial isn’t just “I don’t have a problem.” It’s a complex, frustrating process that your partner moves through in stages. If you’ve ever felt stuck, wondering why they just can’t see it—this episode is for you. In this episode, I’m breaking down the different levels of denial, what each stage looks like, and how you can support your partner’s journey without becoming the villain, the enabler, or the one carrying all the weight. You’ll learn: ✔️ Why calling them out doesn’t help—and what to do instead ✔️ How to stop slowing down their process (without realizing it) ✔️ Why the bargaining stage can last years—and how to gently speed it up ✔️ The key mindset shift that will help you stay sane while they move through denial ✔️ How to respond when they say, “I can fix this on my own” ✔️ The hardest stage: when they feel hopeless—and what you can do to help Denial is frustrating, but it’s also part of the process. The good news? You can help them move forward—without pushing, nagging, or managing their drinking. Let’s talk about how. 💛 Join Healing Together – My Private Coaching Membership & Community 💛 ✔️ 24/7 coaching & support ✔️ CRAFT-informed recovery skills ✔️ A private, supportive space for women navigating their partner’s addiction 👉 Start today: ⁠Healing Together Membership⁠ [mariahkaycoaching.com/support-membership/#jumphere] 🔗 Connect with me:📸 Instagram: ⁠www.instagram.com/myhusbandsaddiction⁠ [www.instagram.com/myhusbandsaddiction]🌍 Website: ⁠www.mariahkaycoaching.com⁠ [https://www.mariahkaycoaching.com] Subscribe, follow, and let’s work together to move your partner closer to recovery—without sacrificing yourself in the process. 💛