Beyond Building Your Body with Brooke B!

Journaling Your Way to Self-Love with Holly Penney

Taylor's wrapping up Season 2 of I Am Essence with a bang, going full-circle and talking about self-love with Holly Penney! After experiencing trauma during childhood and in her adult years, Holly started to notice negative patterns in her life. She started to take matters into her own hands during a retreat in 2019, and now she's committed to prioritizing self-care and helping like-minded women grow through workshops, retreats, and journaling. Listen as Holly discusses the importance of self-love, how she teaches self care as a mom, the role journaling has played in her growth journey, and more! Follow Holly Penney @holly_penney on Instagram and TikTok Be sure to learn more about her mission and upcoming journal "This Is Me... " at hollypenny.ca Here is to Transforming Beauty on all levels and manifesting a better you! https://linktr.ee/taylormyimage Brought to you by Sono Essence Music featured: "Bright Skies" by Audio Hertz Hosted by Taylor Scarpello @taylormyimage Produced by Keith Haas

Attracting Your Soulmate Client with Brittany Childress

Manifestation and Social Media Coach Brittany Childress is Taylor's guest for this episode of I Am Essence! Brittany works with fellow female healers online, helping them with strategy, mindset, and manifestation so they ccan step into their fullest expression and live a life of ease and flow. Listen as Brittany goes into how she knew she was ready to take on coaching, what her advice would be for using social media as a positive influence, how she helps clients attract their "soulmate clients", and more! Learn more about Brittany Childress' work over at thecosmicself.com Here is to Transforming Beauty on all levels and manifesting a better you! https://linktr.ee/taylormyimage Brought to you by Sono Essence Music featured: "Bright Skies" by Audio Hertz Hosted by Taylor Scarpello @taylormyimage Produced by Keith Haas

Stepping Out of Your Comfort Zone and Into Your Purpose with Alyssa Rabiola

It's all about broadening our horizons in this episode of I Am Essence as Taylor sits down with Alyssa Rabiola, the founder of For the Gals LA! After hitting a roadblock while in school, experiencing anxiety, and unsure of her direction, Alyssa decided to take one big leap that truly changed her life. Listen and learn how Alyssa uses her platform on social media to share her health and fitness journies, how it led to her building a community based around empowering women, and the importance of stepping out of your comfort zone! Follow Alyssa Rabiola @alyssarabiola Follow For the Gals LA @forthegalsla Here is to Transforming Beauty on all levels and manifesting a better you! https://linktr.ee/taylormyimage Brought to you by Sono Essence Music featured: "Bright Skies" by Audio Hertz Hosted by Taylor Scarpello @taylormyimage Produced by Keith Haas

Somatic Therapy and the Subconscious Mind with Ginny Hoyt

Taylor dives deep into the subconscious mind with Ginny Hoyt in this episode of I Am Essence! Ginny is a somatic life coach who uses somatics and subconscious techniques to help identify and heal deep-rooted limitations that keep us from actualizing our goals. Listen as Ginny talks about what exactly somatic therapy is, what a session entails, and how anyone can take ownership of their perspective as a way to heal and stop limiting beliefs from holding you back! Follow Ginny Hoyt @ginnyhoyt_ https://linktr.ee/ginnyhoyt Here is to Transforming Beauty on all levels and manifesting a better you! https://linktr.ee/taylormyimage Brought to you by Sono Essence Music featured: "Bright Skies" by Audio Hertz Hosted by Taylor Scarpello @taylormyimage Produced by Keith Haas

Beyond Building Your Body with Brooke B!

Taylor had the pleasure of chatting with Brooke Buettner in this episode of I Am Essence! As an NASM Certified Personal Trainer and an Exercise Science student, Brooke inspires women to become the strongest, most confident version of themselves by encouraging them to move their bodies in healthy ways through her social media platform. Listen as Brooke opens up about her personal struggles with her body, how she discovered her passion for fitness after a history of dancing, and why she believes beauty stems from within. This episode of I Am Essence contains mentions eating disorders and other sensitive topics related to it. If you or someone you know struggles with an eating disorder or body dysmorphia, you can get the help you need to move forward. * Crisis Textline - Text HOME to 741741 * National Eating Disorders Association - Call or Text (800) 931-2237 Follow Brooke B. @bodybybrookeb (Instagram) or @bodybybrookebb (TikTok) https://linktr.ee/bodybybrookeb Here is to Transforming Beauty on all levels and manifesting a better you! https://linktr.ee/taylormyimage Brought to you by Sono Essence Music featured: "Bright Skies" by Audio Hertz Hosted by Taylor Scarpello @taylormyimage Produced by Keith Haas