Taking Breaks

Flow : an off the top spoken

Come listen in as I drop a flow. An inspirational spoken word slash poem slash whatever you wanna call it. Creative content with no rules or rubrics just open to flow.

Taking Breaks

In this episode I go over the importance of taking breaks, if and why they’re necessary. My own experience on it and what I may need to change. And how breaks can help you reflect and find your you and your why.

We Back Baby!! Let’s get it . Being and staying Solid .

On today’s episode we have a guest!!The Creator and founder of Solid™️ my sister KingWhit . Tap in , listen, laugh, be encouraged and be empowered. I hope you guys enjoy the show, and are inspired to continue whatever it is you may be working on, while keeping the faith and holding on to your dreams.

The Wrap Up

Can you believe it? I mean 10 episodes. It literally feels like the cliche yesterday. Theres so much to gain, to grow from. Tap in and listen in as I wrap up the last episode of season 1. I hope that this content as the others inspires you to do you. Encourages you to stay the path, and to make it happen . Things aren’t perfect but they worth it. Thank you for listening and I hope you are able to gain something great, as well as celebrate 10, while getting ready for some new.

Have Hope..or Grind Trying

Lets be honest.. always having and keeping the hope and faith isn’t easy. Waking up each day and being resilient, staying positive in the face of numerous setbacks, and frustrations is and can very well be hard, it can be draining. How much more resilient do we need to be? How much longer do we keep trying, doing, going at what we want while everything around us dares to keep us at bay. Staying strong isn’t easy, it’s often hard trying not to give up or give in, and that’s where hope and faith come in. So how do we balance the burnout and fatigue we’re facing? With rest. Allowing ourselves to relax, stop being so hard on our self, and just taking a break. Because having hope is admirable when you recognize how long you have been keeping the faith, despite what you are getting. So relax, let go, and listen in as we go over the necessary steps we need to acknowledge on our road to whatever we are working on , all while being honest and admitting…that sometimes we do need to take a different approach to being able to keep the faith and hope alive. You got this. We got this.