An Introduction to the Signs & Symptoms of PTSD: Could this be me?

An Introduction to the Signs & Symptoms of PTSD: Could this be me?

Many of you are exposed to high amounts of trauma and don’t even realize it. Are you really unbothered by it, or is that detachment undiagnosed PTSD? Start the conversation and thought process by pressing play & listening.

Once a Lion, always a Lion

The past year & a half hasn’t been easy, but hold your head up and be proud. It’s almost over, and you made it. 💛🦁

Hot Summer 🔥

Just a few simple tips to have a fun, safe summer that you won’t have to recover or heal from. Life is hard enough. Try & enjoy being a kid for as long as you can! | I miss you all! | Stay safe so I can see your faces in the fall.

Your Black Life Matters to Me. Does it Matter to You?

This episode is extremely unscripted & 100% from the heart. Things I’ve wanted to tell you guys, but you haven’t been receptive to it at all. Take some time to listen to it in its entirety; it WILL save your life.

Dear Lions, I Miss You - Part 1

You’ve come so far & grown so much. I just want you to know I see you. And I’m proud.