Just left a DV relationship? Here’s what to do next.

Just left a DV relationship? Here’s what to do next.

Leaving an abusive or controlling relationship isn’t the end of the story—it’s the beginning of a difficult healing process. In this episode, Dr. Leslie explains why anxiety often increases after leaving, how your nervous system adapts to life after survival mode, and why grief and relief can exist at the same time. We also discuss practical safety planning, digital security, and the steps victims can take to protect themselves while rebuilding their lives. If you're navigating life after abuse—or supporting someone who is—this episode is for you.

How to Identify Narcissistic RED FLAGS and GET OUT

I'm going to show you how to spot a narcissist, react to red flags and get out! I highlight how to spot a narcissist before they can manipulate you, emphasizing the importance of recognizing red flags early. Love bombing, gaslighting, minimization, cycle of tension, red flags, and how to safely leave.

Understanding Coercive Control & Manipulation in Relationships

Coercive control isn’t always loud, violent, or obvious. Sometimes it looks like “love,” protection, jealousy, or concern — while slowly isolating, manipulating, and psychologically trapping a victim. In this episode, Dr. Leslie breaks down the hidden signs of coercive control, why victims are so often misunderstood, and how psychological manipulation can be more dangerous than physical violence itself. Using real-world and celebrity cases, this episode explores the power dynamics, emotional conditioning, and subtle tactics that keep victims stuck — and why society still struggles to recognize it in real time.

The Psychology Behind Smear Campaigns: How They Shape Public Perception

Smear campaigns are rarely random... They are calculated psychological attacks designed to manipulate public perception, destroy credibility, and isolate a target through misinformation, outrage, and repetition. From fake accounts to strategic leaks and coordinated narratives, social media has made it easier than ever to turn suspicion into “truth” before facts ever catch up. As a forensic psychologist, I’ve seen how quickly people can be dehumanized when emotion overrides critical thinking. Stay aware. Question narratives. And remember: public opinion is often shaped long before evidence is fully understood.

Understanding the Psychology of Predators in Positions of Power from a Forensic Psychologist

Predators don’t accidentally end up in positions of power. Many actively seek them out. Why? Access. Credibility. Control. Protection from scrutiny. Teachers, coaches, religious leaders, mentors — authority can become the perfect cover for manipulation when no one is paying attention. Stop teaching blind trust in authority. Start teaching situational awareness, boundaries, and critical thinking instead. The red flags are usually there long before the headlines are. — Dr. Leslie | Intentionally Disturbing