why we need Mental Health Awareness Month

tea time talks - healing from trauma, and coming back to self through equine therapy with Lily

Today we are sitting down for tea with Lily.  Lily is the founder of the Resonant Field Method, an integrative approach that weaves together somatic work, systemic constellations, and relational and soul field dynamics with her horses as partners and co-facilitators. Her work focuses on helping individuals uncover and shift deep relational and ancestral patterns held in the nervous system and field through retreats and one on one session. We talk about… * healing from a traumatic relationship * Lily’s journey to healing with horses * The power of equine therapy * Constellation therapy  * How to find your voice again * Growing up with dys-regulation and dissociation * How to safely regulate your nervous system * The challenge of doing nothing  … and so much more…  connect with lily www.lilyroth.org [http://www.lilyroth.org/] Instagram: lilyroth_31 intuitively wild [https://intuitivelywild.com] book a ritual [https://book.squareup.com/classes/pazrojk7w5iuno/location/LE0R4RKAF7XY6/classes] instagram [https://www.instagram.com/intuitivelywild/] substack [https://substack.com/@intuitivelywild]

connecting with KiKi about Grieving & Releasing Old Identities, Relationships, Businesses & Beliefs

Today we are in conversation with Kiki! Kiara Ramirez is the founder of Kikismeadow & The Meadow is The Portal, a platform devoted to helping passionate dreamers break through resistance and bring their visions to life. Through a blend of creative strategy, subconscious reprogramming, and energetic alignment, Kiara guides purpose-driven individuals to design lives they’re genuinely excited to wake up to. Her work sits at the intersection of manifestation, identity work, and conscious entrepreneurship — empowering others to reconnect with their creative power and step fully into the reality they’ve always dreamed of living. We talk about… * when you know you’re playing it safe  * how to choose the scary path  * achieving “success” and then letting it go  * grieving longterm partnerships and friendships  * why we need to release the worthiness wound * taking mushrooms & manifesting meeting G-Eazy  * consuming vs creating … and so much more …  connect with Kiki! podcast [https://open.spotify.com/show/2lSBRWFuDqcrbkPZXyx9QY?si=cf12aed04a384cbe] instagram [https://www.instagram.com/kikismeadow/] website [ https://themeadowistheportal.com/] connect with Intuitively Wild website [https://www.by-nature.co/about] ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠substack⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://intuitivelywild.substack.com/] ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.instagram.com/intuitivelywild/] ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠youtube [https://www.youtube.com/@intuitivelywild]

why we need Mental Health Awareness Month

today my mom is back on the podcast with me and we are talking about mental health. my passion for this topic only continues to grow and that is why supporting, strengthening and stabilising mental health  * reflecting on our first mother & daughter circle  * why mental health awareness month is so important to us individually  * our personal experiences that have allowed us to get to where we are now  * how to heal through conversations  * our new monthly offer starting in May ... and so much more ... join our next Mother & Daughter Circle May 17th! [https://book.squareup.com/classes/pazrojk7w5iuno/location/LE0R4RKAF7XY6/classDetails/clssch_bs2ugyd207z1it?dateStart=1779044400] join our first Healing Through Conversation May 30th! [https://book.squareup.com/classes/pazrojk7w5iuno/location/LE0R4RKAF7XY6/classDetails/clssch_0izb2vx2d2wvtv?dateStart=1780167600] check out our full schedule [https://book.squareup.com/classes/pazrojk7w5iuno/location/LE0R4RKAF7XY6/classes] connect with IW website [https://intuitivelywild.com] mentorship [https://intuitivelywild.com/mentorship] instagram [https://www.instagram.com/intuitivelywild/] substack [https://intuitivelywild.substack.com]

April R&I - learning how to be seen

today I am sharing solo, going into reflections from April and my intentions for May. we talk about...  * what the first month at Intuitively Wild was really like  * how to embrace shifting schedules and changing seasons  * showing up even when things feel hard  * a ritual for finding safety in being seen * why I'm so passionate about mental health awareness month    ... and so much more ... real, raw, unedited and honest, as always. thank you so much for being here.  join us at Intuitively Wild - booking link [https://book.squareup.com/classes/pazrojk7w5iuno/location/LE0R4RKAF7XY6/classes] website [https://intuitivelywild.com] substack [https://intuitivelywild.substack.com] instagram [https://www.instagram.com/intuitivelywild/]

tea time talks - Designing Intuitively Wild with Brooke

Today we are sitting down for tea with Brooke. Brooke is the interior designer who helped me design and bring to life Intuitively Wild. It was such a special process to work with her. This is Brooke’s second time on the podcast! In our first conversation, we go into her background, personal journey and the creation of her interior design business.  In today’s episode we go into more details about our work together - We talk about our highs and lows of the process, our main takeaways and key lessons. We talk about our favourite pieces, what we disagreed on, and how it all came together. And of course, we laugh a lot.  This conversation highlights how powerful collaborations can be and the importance of trusting yourself.  connect with Brooke [https://brookelane.com] connect with Intuitively Wild [https://intuitivelywild.com]