Is Anything Real?
Stress isn’t caused by what’s happening to you. It’s the internal chain reaction you run under pressure — and once you can see it, you can interrupt it. In this episode of Is Anything Real?, I’m joined by Alex Moses [https://www.linkedin.com/in/alex-moses-/], creator of Identisophia [https://identisophia.carrd.co/] (The Wisdom of Identity), to unpack why smart leaders repeat the same patterns — at work, at home, and in high-stakes moments. The core model (the “sticky” takeaway) Stress spikes when something feels like a threat to identity or security — and your conditioned protection response kicks in. What you’ll learn in this episode * The myth: “stress is caused by the situation” — and the real truth behind it * Identity threat vs security threat (and how leaders confuse them) * Why AI is accelerating identity and security crises for humans (and why stress rises with it) * A simple weekly practice: Interrupt the Chain (in under 60 seconds) Connect with Alex * LinkedIn: https://www.linkedin.com/in/alex-moses-/ [https://www.linkedin.com/in/alex-moses-/] * Identisophia: https://identisophia.carrd.co/ [https://identisophia.carrd.co/] More from Adam I’m Adam W. Barney [https://www.linkedin.com/in/adamwbarney/], Transition Leadership Coach. Book a 20-min Foundation Call: https://calendly.com/adamwbarney/foundation-call-20min [https://calendly.com/adamwbarney/foundation-call-20min]
71 afleveringen
Reacties
0Wees de eerste die een reactie plaatst
Meld je nu aan en word lid van de Is Anything Real? community!