Joining the Dots
Peak Output. Rock Bottom Energy. Burnout, stress & the high-performer trap. 🔥 A must-listen episode with Javed Bobat, mental health first aider and fellow Finance recruitment expert, diving into the unseen toll of high-functioning burnout - especially in fast-paced industries like finance and consulting. We discuss: ⚠️ Why burnout often hides in plain sight — especially in high achievers. 💼 How glorified overworking is damaging long-term performance. 🧠 The psychological impact of chronic stress and coping mode. ⏱ Micro-moments that protect your mental health (even on the busiest days). 💣 The silent risks of “just getting on with it” — and why it's costing businesses more than they think. 🔍 How to spot early warning signs of burnout in yourself and your team. 🛠 Practical steps leaders can take to create healthier, more sustainable work cultures. If you're a finance leader, high-performer, or founder who’s running at 100% on 10% battery - this episode is for you. Let’s stop calling it resilience when it’s really survival mode. Hit subscribe and tune in. 🎧✨
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