Building Knowledge for Spirit, Mind & Body

Influential Power Of The Mkunga

This is a conclusive build up of the eight legs of intelligence the Mkunga possesses that has solidified her value, importance and respect within Alkebuan and the diaspora. Blessed with a tea chat with special community guest and mkunga Simone Marshall in Georgia. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app [https://anchor.fm/app]--- Send in a voice message: https://anchor.fm/kulture-reclamation/message Support this podcast: https://anchor.fm/kulture-reclamation/support [https://anchor.fm/kulture-reclamation/support]

Guided By Spirit

This episode delves into the science of the mkunga’s spirituality with special community guest Mkunga Asatu Hall. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app [https://anchor.fm/app]--- Send in a voice message: https://anchor.fm/kulture-reclamation/message Support this podcast: https://anchor.fm/kulture-reclamation/support [https://anchor.fm/kulture-reclamation/support]

Nurturing and Protective Wisdom of the Mkunga

The mkunga lived a life of rituals that provided the mother, baby and family a blueprint for self-care, healing, spiritual protection, preparation and rest. Community guest is elder mkunga Mama Shafia Monroe. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app [https://anchor.fm/app]--- Send in a voice message: https://anchor.fm/kulture-reclamation/message Support this podcast: https://anchor.fm/kulture-reclamation/support [https://anchor.fm/kulture-reclamation/support]

Adaptive Resilience of the Mkunga

Discussing the continuous resilience of the mkunga to adapt to changing political, socioeconomic, nutrition sources and resources to nurture and preserve mamas, babies, papas, families, communities and self. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app [https://anchor.fm/app]--- Send in a voice message: https://anchor.fm/kulture-reclamation/message Support this podcast: https://anchor.fm/kulture-reclamation/support [https://anchor.fm/kulture-reclamation/support]

Building Knowledge for Spirit, Mind & Body

In this episode, the Afrakan egun (ancestral) knowledge for wellness is defined and explored within the United States with a literary author guest Folami Irvine - discussing her self-care and journey of manifesting her herbal book. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app [https://anchor.fm/app]--- Send in a voice message: https://anchor.fm/kulture-reclamation/message Support this podcast: https://anchor.fm/kulture-reclamation/support [https://anchor.fm/kulture-reclamation/support]