Kindness, Patience and a Tattoo: Reflections from the Open Water

Kindness, Patience and a Tattoo: Reflections from the Open Water

Host Fi reflects on her 2019 channel swim, the training, teamwork and the life lesson that we are capable of more than we think. She links that resilience to recent business changes and the importance of celebrating achievements. Fi also describes a chaotic delayed flight experience and urges listeners to practice patience, kindness and a smile, finishing with a promise to return with more episodes before year-end.

Planes, Trains, and the Art of Saying Yes: My Journey with 'Shine'

In this episode, Fi reflects on a whirlwind of recent adventures, navigating airports, late night dinners, and meaningful connections while traveling from Bristol to London and Somerset. Each journey was filled with growth, self-reflection, and the occasional imposter syndrome, culminating in a memorable evening with fellow authors to celebrate the success of their co-authored book, 'Shine.' Discover how Fi’s dedication to expanding her business and network has led her to embrace new opportunities, from selecting a new nail range for her salon to setting goals for the Scottish beauty industry. Amidst the hustle, Fi finds inspiration in her network of supportive peers and resilient entrepreneurial spirit, providing listeners with motivation to pursue their own passions and say 'yes' to life's opportunities.

Finding Calm Amidst Chaos: The Power of the Reset

In this episode of "Life, Business, and the Open Water," Fi delves into the overwhelming nature of our busy lives. She reflects on the relentless pursuit of tasks and the stress that comes with trying to balance life's demands. Fi shares her personal journey of discovering cold water and ice immersion as a way to reset, recharge, and find calm amidst chaos. She emphasizes the importance of being present, taking time to breathe, and finding individual paths to peace, whether through nature, music, or other activities that resonate personally. This episode is a reminder to prioritize self-care, allowing time for oneself amidst life's chaos, and finding moments of magic and self-discovery.

"Pressing Play: Overcoming the Fear of Starting Again"

Welcome to this episode of "Life, Business and the Open Water." Join Fiona, a passionate salon owner and business mentor, as she vulnerably shares her experiences about the challenges and fears surrounding starting again. Through her candid storytelling, Fiona sheds light on the unnecessary pressures we often put on ourselves when we've pressed pause on dreams, projects, or goals. She offers a heartfelt reminder that beginning again doesn't require perfection—it only requires action. Fiona encourages you to reflect on something you've been putting off and take a step forward today. If this resonates with you, reach out to her on Instagram at Fiona Jackson Mentor. Embrace the journey of starting anew and reignite your passion.

Ep7 - Turning Tides: A 21-Year Voyage in Entrepreneurship

In this episode of "Life, Business and The Open Water," Fi reflects on her journey as a business owner on her 21st business anniversary. As she turns the pages of time, Fi recounts the challenges and triumphs she faced when she opened her beauty therapy business at the young age of 22. She delves into the learning curve of running a business, from mastering beauty treatments to understanding the intricacies of marketing and management. Fi shares heartfelt moments and the meaningful relationships built with long-standing customers and her committed team, creating a thriving family-like atmosphere. Emphasising adaptability and embracing change, she offers encouraging words for those starting or struggling in their entrepreneurial path, reminding them of the importance of self-belief and seeking support when needed. Join Fi as she explores the intertwining of life and business, expressing gratitude towards her clients and team, while also celebrating fresh beginnings and the sustained growth and success of her beloved business.