Mindfulness Over Intention (Drawing the Line)

I’m Not Mean, I’m Menopausal

Turn 30, was depressing, because it was the end of my twenties and it meant that I would now have to become more intentional about my life….Turning 40, I felt that I was embarking on anther phase of adulthood, them fifties… oh it was all down hill honey! Menopause was in full effect!!!!!! The night sweats, the brain fog, the forgetfulness, them inferno flashes, the tiredness the unnecessary aches and pains, mood swings… yall… The razz cruel part, I thought that I would skip it all, because I had a hysterectomy at 40. Lies!!! So here’s a little story about Ms Menopause and her menacing accomplices.

Mindfulness Over Intention (Drawing the Line)

The internet can be a cruel cruel place at times. On one of my routines scrolls through Facebook there was a post, that ready what not only I took offense to,but many others did also. It was one of those post that basically singled out a certain group with a salacious stereotype attached. It was interracial racism at its finest. Now, me knowing the author of the post personally, I struggled with whether or not I should comment at first. I even made an excuse by telling myself that they were simply seeking post engagement, until I dropped down into the comment section. There were many offended people and the author, well let’s just say he got plenty of engagement, but wasn’t very positive. So I decided to record this pod, in hopes of spending awareness on being mindful of what we post on social media. I don’t believe that a lot of thought went into the post before it was posted, so hence we’re here. Leave a comment let me know your thoughts.

Inside the Love Between Men and Women!!

Everyone desires it, we all dream of what it would be like to experience it in it's totality. It looks different for us all because some of us are still trying to figure it out. But to figure out what it is, well... that's the hard part of the hardest part of all. What Is Love? Please leave your thoughts and comments below or email me at cameliastafford3@gmail.com Like Follow Share This Podcast and let's start a conversation. Follow me on Facebook at: https://www.facebook.com/podcastlifeunfiltered or on Instagram: @life_unfiltered_the_podcast Support A Small Business: wrappd-stond-bath-and-body-essential-care.square.site

The Simple Truth with Gail Weary

Meet Ms. Gail Weary, a retired federal government employee, who is living her newest chapter of life more healthier physically, mentally and spiritually. Hear what motivates her to take charge of her life starting with her health. She shares with us her routine for working out, spiritual practices, and hear how she takes care of her mental health. Ms. Gail explains why choosing Whole Foods are vital to the body as a whole and much more! Contact Ms. Gail Weary here: Gcweary2@yahoo.com

Taking Charge of My Life And Living Unfiltered

Meet Ms. Tiffany Marie! Tiffany is a licenced vocational home health nurse and a new entrepreneur and health and wellness coach. In this episode Tiffany shares with us, her amazing weight loss journey. Tiffany tells of her struggles with weight, and her efforts to loose weight, until now. Hear what motivated her, and helped her to get on a path to being more healthy and well and Living her Life Unfiltered. To Contact Tiffany Marie: Facebook- TiffanyMaria Facebook Group Pages - Bald_Beautiful Ms Tiffany Instagram_ Healthand wellness_Tiffany Youtube- Health and Wellnessw/Tiffany Marie Email - healthand wellnesswithtmarie@gmail.com To Contact Life Unfiltered: cameliastafford3@gmail.com Instagram- life_unfiltered_podcast Facebook- Life Unfiltered TikTok- camelia.deon