welcome to shades of tan.

the heart space: on the nature of change (full length edit)

this is an edited version of my full length conversation on the nature of change, recorded live in July 2024 at refuge worldwide. listen to the full epsiode here. [https://refugeworldwide.com/radio/the-heart-space-tan-brown-17-jul-2024]

a prequel: the nature of change

This episode is a thought-starter, and a prequel to the full length episode coming next week, live on refuge worldwide [https://refugeworldwide.com/]radio. We'll dive into the nature of change- exploring our emotional response to change and the ways we can better adjust to what I consider the most natural process of human existence. subscribe to my substack [https://shadesoftan.substack.com/] for the video version of this content!

future self, part 1

are you feeling stuck inside your version of reality? then, this might be the episode for you. i hope it makes you question everything <3

hi, let's talk about self-actualization

self-ac·tu·al·i·za·tion noun the realization or fulfillment of one's talents and potentialities, especially considered as a drive or need present in everyone. ___ thanks for listening!

welcome to shades of tan.

just a short intro to what we'll all be doing here – thanks for listening :) be sure to sign up for my newsletter, at tanbrownsings.com/tantime [https://tanbrownsings.com/tantime/]