Living The Standard

#14 - Building Bar Raising Fitness - Part 5

41 min · 28 jan 2026
aflevering #14 - Building Bar Raising Fitness - Part 5 artwork

Beschrijving

I dive back into the story of building Bar Raising Fitness into what it is today.

Reacties

0

Wees de eerste die een reactie plaatst

Meld je nu aan en word lid van de Living The Standard community!

Probeer gratis

Probeer 14 dagen gratis

€ 9,99 / maand na proefperiode. · Elk moment opzegbaar.

  • Podcasts die je alleen op Podimo hoort
  • 20 uur luisterboeken / maand
  • Gratis podcasts

Alle afleveringen

18 afleveringen

aflevering #16 - Creatine, Protein, and the Truth About Supplements artwork

#16 - Creatine, Protein, and the Truth About Supplements

In this episode, we break down the two supplements that can benefit the majority of people—without the hype, confusion, or marketing noise. You’ll learn: Why creatine is one of the most researched and trusted supplements for performance, recovery, and long-term health The real importance of daily protein intake, and how protein powder can be a simple tool to stay consistent What to look for in supplement brands, including third-party testing, clean ingredients, and transparency The brand I personally trust and use at Bar Raising Fitness, and why quality matters My preferred supplement brand: LEGION ATHLETICS Use code BARRAISING for 20% off first order, then double reward points on all future orders https://legionathletics.rfrl.co/54d9e

11 feb 202619 min