Look Good Feel Good Podcast

www.crossfitnaples.com

00:20 Humble beginnings in my sisters garage 00:50 Learning how to manage your training schedule 3:10 Balance vs Counterbalance 5:20 The older you get the more responsibilities you take on 7:45 Enough of a challenge can produce a positive outcome 9:00 We all have an IDEAL but it's not realistic

www.crossfitnaples.com

www.crossfitnaples.com

In this episode we talk about: -building confidence -filtering all the information you read online -why we believe CF deleted ALL their social media accounts -and more!