Badia Weeks — Former Competitive Swimmer | HYROX Athlete on How to Build Strength and Fitness

Jasmine Santiago — Brown Girl Running Host on How Ultrarunning Changed Her Life

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Jason Bahamundi — Runner & Triathlete on Building Everyday Athlete Media and Community

Subscribe to our newsletter: https://melaninmvp.com/subscribe Find outdoor organizations near you: https://melaninmvp.com/get-outside Find watch parties near you: https://melaninmvp.com/watch-parties Take our cross-training quiz: https://melaninmvp.com/cross-training-quiz This show is part of the Everyday Athlete Podcast Network: https://runtrimag.com/everyday-athlete-podcast-network/

Ashlee Phillips — Women’s College Basketball Coach & Runner on Selma-to-Montgomery Relay

Subscribe to our newsletter: https://melaninmvp.com/subscribe Find outdoor organizations near you: https://melaninmvp.com/get-outside Find watch parties near you: https://melaninmvp.com/watch-parties Take our cross-training quiz: https://melaninmvp.com/cross-training-quiz This show is part of the Everyday Athlete Podcast Network: https://runtrimag.com/everyday-athlete-podcast-network/

Rebecca Green — Mad Miles Run Club Ultrarunner on How to Train Consistently (and have fun)

Subscribe to our newsletter: https://melaninmvp.com/subscribe Find outdoor organizations near you: https://melaninmvp.com/get-outside Find watch parties near you: https://melaninmvp.com/watch-parties Take our cross-training quiz: https://melaninmvp.com/cross-training-quiz This show is part of the Everyday Athlete Podcast Network: https://runtrimag.com/everyday-athlete-podcast-network/

Badia Weeks — Former Competitive Swimmer | HYROX Athlete on How to Build Strength and Fitness

Find Badia Weeks on Instagram! https://www.instagram.com/thebadiasafa/ Subscribe to our newsletter: https://melaninmvp.com/subscribe Find outdoor organizations near you: https://melaninmvp.com/get-outside Find watch parties near you: https://melaninmvp.com/watch-parties Take our cross-training quiz: https://melaninmvp.com/cross-training-quiz This show is part of the Everyday Athlete Podcast Network: https://runtrimag.com/everyday-athlete-podcast-network/