time holds us

Sex Is Good, But It's Not THAT Good.

Sex is good—but it’s not that good. Somewhere along the way, we put it on a pedestal it was never meant to sit on. In this episode, we talk about the over-glorification of sex, how culture has warped it, and what happens when we start to see it for what it actually is—and what it isn’t.

Humans Are Weird. And PLEASE—for the Love of God—Stop Touching My Damn Baby!!!

A thoughtful, honest podcast about psychology, human behavior, culture, and life as a new mother. In the first episode, I explore why humans act the way they do, how psychology helps explain our impulses, and why self-awareness matters—especially when it comes to boundaries, respect, and children. This podcast blends reflection, research, humor, and lived experience to ask deeper questions about who we are and how we treat one another.

checking in

love u

wearing many hats gets to a point

my track career is officially over.

time holds us

still on time today