Midlife & Beyond Conversations

Why Diets Don’t Work for Women Over 50

41 min · 28 apr 2026
aflevering Why Diets Don’t Work for Women Over 50 artwork

Beschrijving

Why diets fail women over 50 and what actually works instead. A practical, empowering conversation about food, energy, inflammation, and sustainable health in midlife.Connect with Sue Ellar here: https://sueellar.com/ [https://sueellar.com/] This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit joblackwellmidlifeandbeyond.substack.com [https://joblackwellmidlifeandbeyond.substack.com?utm_medium=podcast&utm_campaign=CTA_1]

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Alle afleveringen

187 afleveringen

aflevering The Questions We Forget to Ask Our Parents artwork

The Questions We Forget to Ask Our Parents

Neil Taylor helps families capture the stories, memories, and voices of their parents before it’s too late. After losing his own father to dementia, Neil realised how many stories had gone unrecorded – and how quickly voices and memories can fade. In this conversation, we talk about ageing, grief, family connection, regret, memory, and why older people so often feel unseen. We also explore how understanding our parents’ lives more deeply can help us better understand ourselves. A thoughtful and emotional conversation about storytelling, midlife, family history, and preserving the voices we love.You can find Neil and download his free question guides here: Me and My Old Man [https://meandmyoldman.co.uk/?utm_source=chatgpt.com] This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit joblackwellmidlifeandbeyond.substack.com [https://joblackwellmidlifeandbeyond.substack.com?utm_medium=podcast&utm_campaign=CTA_1]

26 mei 202634 min
aflevering Are We Holding Our Children Back? artwork

Are We Holding Our Children Back?

Midlife parenting, letting go, and confidence. A thoughtful conversation on supporting adult children without holding them back, and rediscovering your own life beyond motherhood.You can find Randi here:https://www.randicrawfordcoaching.com/ [https://www.randicrawfordcoaching.com/] And if this conversation resonates, my book Ageing Wonderfully Well: The Good News About Midlife and Growing Older explores many of these themes around identity, change, and what comes next:https://mybook.to/BOZjz [https://mybook.to/BOZjz] This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit joblackwellmidlifeandbeyond.substack.com [https://joblackwellmidlifeandbeyond.substack.com?utm_medium=podcast&utm_campaign=CTA_1]

12 mei 202636 min