30 Personal Trainer, Fitness and Nutrition

Steve DiPalma

Northern California surf can get big and powerful. The beach break at Moss Landing is a great example. When a north swell gets pumping, this place can get big, and fast. At 60 years old, Steve DiPalma is out there still charging. We talk not only about surfing big Moss Landing, we get into some of his surf trips around the globe. His time in Australia, meeting Mark Richards, Having MR shape him a new board. We discuss his passion of hand shaping boards. The changes in board designs over the years. The shapers that had an influence on him. His view of surfboard design in the future, and the future of surfing.

31. Rachelle Ramiro

Rachelle Ramiro joins us on the podcast to discuss health, fitness, and well being. Rachelle is a nurse, founder of @revive_and_rejuvenate and @ceo2health. Rachelle discusses the benefits of Infared & Red Light Mask, Hyperbaric & Oxygen Therapy.  For more information, check out her Instagram @rachelle.ramiro

30 Personal Trainer, Fitness and Nutrition

Get serious about health, fitness and nutrition. John Celis is an educated and experienced personal trainer. He separates the hype and  the latest trends from the proven programs that provide results. There is no easy path , but John shares the knowledge on what it takes to get there. If you are serious about your health, and truly want to feel fit. This podcast will set you up in the right direction. John Celis, episode 30 is entertaining and educational. Enjoy

29. Dylan Brekke - Aspiring Musical Artist

The road to stardom is not smooth, straight or short. Listen to a young artist as he explains his journey through the highs and the lows of trying to fulfill the dream of becoming a recognized singer songwriter, actor, and performer. Dylan shares his story of singing on street corners, to sharing the stage   and singing with the legend Keith Urban.  He also opens up and discusses his battle with depression, and suicidal thoughts.  Be ready, this kid takes us through a high energy winding road as he explains where he's been, where he is going, and where he wants to eventually be. Enjoy the podcast

28. Character, Perseverance, Strength

Two women living in different parts of the country, with different backgrounds and different upbringings. They were raised in a very different social economic environment. One has Italian heritage, the other Native American Indian. One has a edgy, hard lined exterior, intolerent of bullshit. The other has a soft, at times naïve persona, but very giving and very protective of those she loves.  Two women, best friends, confidants and defenders of those who have been wronged and do not have a voice. This podcast is about the triumph over the tragedies' of life that these two women separately endured. It wasn't until they both were about to summit their own mountain, that they finally met. Their backgrounds have strangely intertwined the two of them. A common ground if you will. But the stories, as hard and as harsh as they are, never defined either one them. The women that they would ultimately become, is totally in spite of all they have been through. Listen to their stories. Hear the agony, the despair, and the loss of hope. Then hear the joy of accomplishing what everyone told them was impossible.  You are never too old, never too different, never too hurt. Listen to this story of strength and courage. Truly awe inspiring.