Mom Drinks Mushrooms

002. Rediscovering Daydreams, Decluttering, and Unlocking ADHD Hyperfocus

1 h 5 min · 21 okt 2024
aflevering 002. Rediscovering Daydreams, Decluttering, and Unlocking ADHD Hyperfocus artwork

Beschrijving

In this episode of Mom Drinks Mushrooms, we explore the moments in life when we were taught that daydreaming and speaking up weren’t okay—and how we’re unlearning those lessons as adults 🧠✨ We dive into: 🍄‍🟫 Using visual cues to stay organized and get things done ☕️ The power of decluttering your space and mind 🍄‍🟫 Letting go of what no longer serves you ☕️ Hyper-fixations and channeling ADHD hyperfocus for productivity 🍄‍🟫 Breaking big tasks into smaller, actionable steps to make progress feel easy Whether you’re learning to embrace your inner daydreamer or finding new ways to manage ADHD, this episode is packed with insights for anyone balancing creativity, focus, and everyday life.

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Alle afleveringen

2 afleveringen

aflevering 002. Rediscovering Daydreams, Decluttering, and Unlocking ADHD Hyperfocus artwork

002. Rediscovering Daydreams, Decluttering, and Unlocking ADHD Hyperfocus

In this episode of Mom Drinks Mushrooms, we explore the moments in life when we were taught that daydreaming and speaking up weren’t okay—and how we’re unlearning those lessons as adults 🧠✨ We dive into: 🍄‍🟫 Using visual cues to stay organized and get things done ☕️ The power of decluttering your space and mind 🍄‍🟫 Letting go of what no longer serves you ☕️ Hyper-fixations and channeling ADHD hyperfocus for productivity 🍄‍🟫 Breaking big tasks into smaller, actionable steps to make progress feel easy Whether you’re learning to embrace your inner daydreamer or finding new ways to manage ADHD, this episode is packed with insights for anyone balancing creativity, focus, and everyday life.

21 okt 20241 h 5 min
aflevering 001. Welcome to Mom Drinks Mushrooms artwork

001. Welcome to Mom Drinks Mushrooms

In the debut episode of Mom Drinks Mushrooms, co-hosts and ADHD moms Brittany and Sarah share their hilarious and relatable experiences of navigating motherhood, business, and life with ADHD. Tune in as we dive into practical tips like using visual cues to get things done, give you juicy life updates on how our businesses are evolving, share our most enduring hyper-fixations, and reveal our husbands’ priceless reactions when we told them the name of our podcast! Plus, we share our favorite functional mushroom drinks that are boosting our brainpower. If you’re a mom with ADHD looking for laughs, wisdom, and a sense of community, welcome to Mom Drinks Mushrooms! Connect With Us 🍄 Instagram Podcast @momdrinksmushrooms Sarah @sarah.arango.jurado Brittany @itsbharp

7 okt 20241 h 16 min