33. Panic Attack Rehab?

33. Panic Attack Rehab?

Last week was one of the hardest weeks I’ve had in a long time. Anxiety and panic convinced me my world was getting smaller. Getting out of bed felt impossible. Every symptom felt real. Every fear felt true. Then I realized something that changed everything: I don’t have to wait until I feel brave to start living again. Was it easy? Hell no. There were some very dark moments but I kept going. I’m not sharing this because I’ve “arrived.” I’m sharing it because if you’re in the middle of it, I want you to know there is hope. Your brain can re-learn. Your body can heal. And anxiety doesn’t get the final say. If you’re fighting this battle too, you’re not alone. ❤️

32. *Barely* Thriving: Our Trip to Mackinac Island

Our trip to Mackinac Island gave us so many memories we'll cherish forever, but it also brought some real parenting struggles to the surface. In this episode, we're having a candid conversation about what this season has been like for us, because we never want to be the people who only share the highlight reel. This is the mostly part of Mostly Thriving. If parenting feels hard right now, you're not alone. ❤️

31. Home Depot Influencer Trip Recap, Anxiety Updates & TJ Got Cussed Out?!

Amanda literally got off the plane from Atlanta and sat down to record this episode. We're recapping her Home Depot influencer trip, sharing an update on her mental health journey, and unpacking a wild story from TJ's clinic involving some parking lot drama and getting cussed out. 😳 The tea is piping hot (and slightly delirious) ☕😂

30. We Might Get Canceled For This...

From unpopular opinions to the decline of modern society to whether having doubts makes you a bad Christian-- no topic was off limits in this episode. We had no plan, followed every tangent, and somehow ended up having one of our favorite conversations yet.

29. An Olympic Gold Medalist Visited Our DIY Hockey Rink?!

WE'RE BAAACKKK with a new audio and video setup! (Huge thanks to our friend Chris Cook for helping us make these adjustments, check out his podcast Win Today [https://tr.ee/tM8ZKq3JAp], here.) This week we're recapping our family trip up north, the stomach bug that took down our entire house, and the surreal moment Olympic gold medalist, Connor Hellebuyck, visited our DIY hockey rink. Plus, we're addressing your marriage dilemmas and sharing the relationship advice that's helped us navigate challenges in our own marriage.