S2 E1: New Year's Resolutions

S2 E3: Chats with the DINK BFF Theresa

Casey sits down with her DINK (duel income, no kids) bff Theresa and chats about life. Theresa shares why she originally did not want to have kids or get married, but has since changed her tune. They also talk about Botox, sleep, and various other random and fun topics.

S2 E2: 10 Lessons I Learned in My First Year of Motherhood

Today Casey shares the 10 biggest lessons learned in her first year of motherhood. The importance of adjusting your perspective, trusting your "inner circle" and more. She shares some stories and fond memories from her first year with her son, as well as mistakes she has made along the way.

S2 E1: New Year's Resolutions

Casey is back and she’s talking life updates and New Year’s resolutions. She tries to make her resolutions *selfish*- but realizes mid show that she is kind of failing at that.

S1 E6: I'm Having a Baby! What Do I Need?

In this episode, Casey discusses overconsumption when it comes to parenting. Using her own real-world experiences, she reflects on what she feels is necessary in those first few months of parenthood-- and what is not. It is easy to fall victim to marketing that makes you believe you need EVERYTHING in order to be a good mom, but that is simply not true! To check out Casey's "must-haves," check out her Amazon Storefront.

S1 E5: Postpartum Recovery, Intimacy, and Identity with Taylor

Today Casey sits down with Taylor Cordell, a therapist specializing in moms, couples, and sex. They talk about postpartum recovery, reestablishing intimacy with your partner, and finding your identity again in motherhood. Casey and Taylor also discuss the self proclaimed "fence sitters," who are unsure if they want children, and things they can ask themselves to help decide.  This episode is FULL of great information for mamas and child-free listeners alike.  How to find Taylor Cordell: thryvetherapy.com @thryvetherapyandwellness