Lets Heal

PEACE PROTECTING

Peace means everything to me right now. So I am in the mist of protecting my peace from everything and everyone! At this time in life peace is a every important thing. So in this episode we will discuss protecting peace. How to protect your peace, why its important to protect your peace, and what peace protecting means to me. I hope that this topic speaks to you. Thank you!

TRUST

What does trust look like to you? Is it a major factor in creating a relationship or friendships? Do you trust easily or is it earned? How important is trust to you? This episode covers EVERYTHING you need to know about trusting. Trust looks different for many people. Trust is different in every relationship. Lets explore the different level of trust together!

Lets Heal

This episode meant a lot to me because I feel as though if I had not healed I would not be who or where I am today! In this episode I give you some steps and tips on how to heal and turn your wounds and trauma into wisdom. A lot of time we do not fully heal, we think we've healed and take some of that past hurt into our new relationships. Luckily for you I want you to heal and be the best version of yourself possible so I shared my process with you! Thank you for all your love and support. Make sure you share this episode with your friends and family. If you ever want to talk or need some advice please don't hesitate to reach out to me on any of my social media!

Let's Talk "Black History Month" & Love

It's "Black History Month" let's talk about it! In this episode I shed some light on how I feel about this whole "Black History Month" thing. I go into depth about our wonderful black leaders and how they are being introduced and taught in schools. In this episode I also talk about Love Month. February is known as the month of love as well. Self-love is the most important love this month! So let's talk about it sis! Tap In w| my socials: https://linktr.ee/muvanie Neah's Digital Cookie: https://digitalcookie.girlscouts.org/scout/niejah588792

Golden!

We made it to season 2 and a New year! This year is your selfish year. Be selfish with yourself, your love, your mind, and your body. Focus on bettering yourself and planting the seeds to become the best version of yourself. "You reap what you sow." Sow some self-care this season! I talk to you about being selfish with yourself this year. I hope this episode finds you some positivity! LOVE YOU.