naked and unashamed

The Beauty of the Basement

Things are changing up in life and it would only be fitting to document it, am I right? For anyone who has ever felt lost, confused, wondering, wandering, and honestly just in the fog—this episode is for you. Welcome to a new year and another episode of naked and unashamed where today, I'll be talking about where I've (truthfully) been for the past twelve months. My mom's basement. The basement has taught me a lot, and perhaps, the biggest blessing in our lives is that the basement "seasons" are meant to shape us and not sever us. I hope that this first episode back is an encouragement of sorts and gives you permission to hold both hope and honesty. -------------- Be sure to LIKE, COMMENT, and SUBSCRIBE to the YouTube channel and the podcast show! You can find "naked and unashamed" on Apple Podcasts, Spotify, and wherever you listen to podcasts! And ya girl would definitely appreciate a review too! Reviews help more friends find and be part of the n & u space. -------------- To keep up with all things naked and unashamed, follow the podcast page and/or my personal accounts: YouTube Page: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠naked and unashamed⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.youtube.com/@nakedandunashamedpod] Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠totallytega⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.instagram.com/totallytega/?hl=en] TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠liketotallytega⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.tiktok.com/@liketotallytega?is_from_webapp=1&sender_device=pc] Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠tegafaafa.com⁠⁠⁠⁠⁠ [https://www.tegafaafa.com/]

It's Time To Start Dreaming Bigger

MY FAITH IS STIRRED TODAY, DO YOU HEAR ME???? My God, today. Welcome to another episode of naked and unashamed where I'm fired up talking about the idea of believing for extraordinary miracles. Somewhere along the way on the road of rejection, I settled for believing for "cute" dreams. Dreams that were achievable with hard work, a bit of faith, and just trusting in God. And then I realized that I was cheating myself and boxing in God. That in reality, I was settling for what I could see happening. That I actually did not trust that God could, so I never ever thought to imagine. To dream. To hope. And in God's kindness and timing, my heart was stirred. That it very much IS possible to dream and believe for the type of miracles (and more!) that we see in Scripture. That God is willing AND able. My prayer is that this episode stirs something in you that may have been dormant. It's time to start dreaming again—bigger than ever before. -------------- Be sure to LIKE, COMMENT, and SUBSCRIBE to the YouTube channel and the podcast show! You can find "naked and unashamed" on Apple Podcasts, Spotify, and wherever you listen to podcasts! And ya girl would definitely appreciate a review too! Reviews help more friends find and be part of the n & u space. -------------- To keep up with all things naked and unashamed, follow the podcast page and/or my personal accounts: YouTube Page: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠naked and unashamed⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.youtube.com/@nakedandunashamedpod] Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠totallytega⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.instagram.com/totallytega/?hl=en] TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠liketotallytega⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.tiktok.com/@liketotallytega?is_from_webapp=1&sender_device=pc] Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠tegafaafa.com⁠⁠⁠⁠⁠ [https://www.tegafaafa.com/]

Do You Know What You're Really Asking For?

HAPPY OCTOBER... ...and happy last episode of October all at the same time. Oops. Welcome to another episode of naked and unashamed! I'm back from my unintentional hiatus, and today we're catching up, talking about the Dove Awards, the new business that London and I launched, and sitting in the suffering that comes with praying bold prayers. This year as a whole has stretched me deeply; there's been a lot of tears and growth. But I'm so incredibly grateful for it. For the one suffering in silence, I hope that you experience the comfort of knowing that not only is the Lord with you, but I feel you. The process of looking more like Jesus is always worth the pain and pruning it takes to get there. -------------- Be sure to LIKE, COMMENT, and SUBSCRIBE to the YouTube channel and the podcast show! You can find "naked and unashamed" on Apple Podcasts, Spotify, and wherever you listen to podcasts! And ya girl would definitely appreciate a review too! Reviews help more friends find and be part of the n & u space. -------------- To keep up with all things naked and unashamed, follow the podcast page and/or my personal accounts: YouTube Page: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠naked and unashamed⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.youtube.com/@nakedandunashamedpod] Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠totallytega⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.instagram.com/totallytega/?hl=en] TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠liketotallytega⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.tiktok.com/@liketotallytega?is_from_webapp=1&sender_device=pc] Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠tegafaafa.com⁠⁠⁠⁠⁠ [https://www.tegafaafa.com/]

Depression, Demolition, and Renovation of the Soul with Ian York

Happy last Monday in September friends! And welcome (or welcome back) to another episode of naked and unashamed! In today's episode, we sit with my friend music extraordinaire, producer, and entrepreneur Ian York and talk through his story through the decades, navigating mental health, rejection, and making the decision to choose health when it costs you. We also get into processing all that's blooming and growing in his life, including his new business, the parts of his faith that are being renovated and transformed, and what it looks like to have hope and light after a long period of darkness. I hope that this episode gives you space to process, reflect, and see the faithfulness of God in seasons where it might seem dim. And in the midst of the unknown, be encouraged that God is so much nearer than you realize! -------------- Be sure to LIKE, COMMENT, and SUBSCRIBE to the YouTube channel and the podcast show! You can find "naked and unashamed" on Apple Podcasts, Spotify, and wherever you listen to podcasts! And ya girl would definitely appreciate a review too! Reviews help more friends find and be part of the n & u space. -------------- To keep up with Ian and all of his cool things, find him on socials: Instagram: ian__york [https://www.instagram.com/ian__york/] Website: York Electronics [https://www.york-electronics.com/] -------------- To keep up with all things naked and unashamed, follow the podcast page and/or my personal accounts: YouTube Page: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠naked and unashamed⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.youtube.com/@nakedandunashamedpod] Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠totallytega⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.instagram.com/totallytega/?hl=en] TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠liketotallytega⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.tiktok.com/@liketotallytega?is_from_webapp=1&sender_device=pc] Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠tegafaafa.com⁠⁠⁠⁠⁠ [https://www.tegafaafa.com/]

The Battle Between Flesh and Spirit in Dating with Glorious and LaShae Foreman

Let's be real. Dating is no joke. And dating as a Christian? Whew, it is NOT easy! First of all, welcome to another episode of naked and unashamed! On today's episode, London and I sit with our friends (and fellow newlyweds!), Glo and LaShae Foreman, to talk all about our lessons from dating and the difficulties we faced in that season of life. We get pretty honest in talking about lust, our pasts, temptation, fighting for the relationship, and choosing to submit to God, even when it's difficult. My hope and prayer is that this episode reminds you that choosing God is worth it. That even if (or when) you mess up, He restores, redeems, and reminds us of who we are and why His way is best. -------------- Be sure to LIKE, COMMENT, and SUBSCRIBE to the YouTube channel and the podcast show! You can find "naked and unashamed" on Apple Podcasts, Spotify, and wherever you listen to podcasts! And ya girl would definitely appreciate a review too! Reviews help more friends find and be part of the n & u space. -------------- To keep up with Glo and LaShae, find them on socials: Instagram: Glo's Instagram [https://www.instagram.com/gloman1/] Shae's Instagram [https://www.instagram.com/love_shae1/] TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.tiktok.com/@liketotallytega?is_from_webapp=1&sender_device=pc] Glo's TikTok [https://www.tiktok.com/@gloriousforeman] Shae's TikTok [https://www.tiktok.com/@shaetoofye?_t=8l3jJhECirv&_r=1&fbclid=PAZXh0bgNhZW0CMTEAAadg4eOmT-fUqz6orkwDdh6TIPtqmT_KsdqFbUF4rjMKyEh5gChfqQcYSZzD7A_aem_J6wFyo0nVoGSel-W_LCkMg] -------------- To keep up with all things naked and unashamed, follow the podcast page and/or my personal accounts: YouTube Page: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠naked and unashamed⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.youtube.com/@nakedandunashamedpod] Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠totallytega⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.instagram.com/totallytega/?hl=en] TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠liketotallytega⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.tiktok.com/@liketotallytega?is_from_webapp=1&sender_device=pc] Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠tegafaafa.com⁠⁠⁠⁠⁠ [https://www.tegafaafa.com/]