Navigating Womanhood

Welcome to our first Pop Culture Chaos episode. We unpack the internet's latest wild obsession of Bonnie’s Bonkathon, Wicked on the Big Screen - does it live up to the hype? I'm a Celeb...who’s surviving the bugs, banter, and bizarre challenges? We’ve got opinions! AND the unrealistic beauty standards for women in the media. Get ready for a giggle-filled gossip session with your besties, where nothing is off-limits, and we’re keeping it real. Tune in, and join the convo/ rollercoaster through the land of pop culture! ....oh, and don’t forget to subscribe for your weekly dose real chat and belly laughs!

Just two friends catching up on all the random life stuff life brings—grief, Christmas chaos, food freedom wins, wobbles, food favourites. YOU NAME IT WE DICUSS IT. This week, we’re talking beauty must-haves (hello, Weleda Skin Food), TV obsessions (Tell Me Lies and Yellowstone), and emotional festive plans. We’re all about keeping it real, as you guys know! We get honest with our sweaty thumb moments, mood highs (and crashes), and trying to figure out Christmas gifts for parents (send help). Grab a snack, get cozy, and hang out with us. It’s like a voice note from your besties, but better. 🎙️✨

Introducing Wes: fitness hacks + relationship deep dive Navigating manhood…. In this episode, Talilla has an unfiltered chat with her partner, Wes. Both professionals in the health and fitness scene, they chat through your most asked questions and debunk some wellness myths. Of course, T dives into some relationship truths, revealing what they had to work through as a couple. And the episode finishes off with with a quick fire around about culture differences and moments that have shaped Wes’ life - with lots of laughs along the way!

PART 1 OF OUR EPISODE WITH DR. HELEN O'NEILL. This episode we focus on hormone health and answer the questions you've always wanted to ask. Dr. Helen O'Neill is a top expert in reproductive science and teaches reproductive and molecular genetics at University College London. She has a Master’s in Prenatal Genetics and Fetal Medicine, along with a PhD in Stem Cell Biology. She’s also the founder and CEO of Hertility Health, an award-winning biotech company specializing in fertility testing. Listen to the end for a discount on Hertility Health tests! Helen's Instagram: https://www.instagram.com/dr.helenone... [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbFJBUHE3ZV9BUkdkcUI5N2tHZnZmUjlRQmoyd3xBQ3Jtc0ttRFZ5cWVaVGxoVjliQnZ6aTd0cVJqRGxqTmlqMndaRWFydVBwOUtTR1FLSmhIbUxVQ0VDd1dDQ1pmM0FiUTZuRTFJallFNDVlSlE1X0JXMEh0bHFNZ0hoYWpTMEdhTnplY0Z2S3l3TUdCcy05ZXl6TQ&q=https%3A%2F%2Fwww.instagram.com%2Fdr.helenoneill%2F%3Fhl%3Den&v=m4bLiJkFN7o] Hertility: https://hertilityhealth.com/team [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbjVaal9tYWdRSks1Qjdlcm5fU1pDQndWVlYzUXxBQ3Jtc0tucjJGM2pOSUZnLUVLM1QyUWFvbXhYMi1VN3Y4cFVMUktkSkxDVktpbmczTWwxT19lR18zZGV5cXNfeXBfRkdROU5faWtzRnZxNTlCLUdTLTlTUXUtT2hhaVFPNm9SUGdBektfaTFSZURKZkhqZV9tRQ&q=https%3A%2F%2Fhertilityhealth.com%2Fteam&v=m4bLiJkFN7o]

NAVIGATING MANHOOD...In this episode, Emily has an unfiltered conversation with James, her fiancée. James shares his journey through past struggles with an eating disorder, body image, and shares his story of having a stroke, aged 29. They dive into the importance of therapy in his recovery and how these challenges have shaped their relationship. Emily and James also discuss their latest wedding updates and long-distance tips! Make sure to follow us on socials @navigatingwomanhoodpod ! xxx