010 | Give Me Something Real

011 | What's it Like?

Steve and Valerie bravely share their experience of attending a workshop in early 2024. While each participant has their own personal story and journey, it is in our unique journey that we are mysteriously able to connect with one another and learn from those who have taken the step before us. Noble Workshops: https://www.nobleworkshops.com

010 | Give Me Something Real

In a candid conversation with Michael Francis, Sam dives deeper into the longings of the heart, our internal contradictions, and our search for the real. Noble Workshops: https://www.nobleworkshops.com Michael Francis: https://www.michaelfranciscounseling.com

009 | After a Workshop

In Part 2 of a short two-part series, Sam shares some suggestions of how to best recover and integrate the experience of the week-long workshop. Where we go, physically, and what kind of a rhythm of checking in on our own work can help us to better metabolize and integrate our healing. Noble Workshops: https://www.nobleworkshops.com

008 | Preparing for a Noble Workshop

In Part 1 of a two-part series, Sam shares some thoughts on how to best prepare for the week-long workshop. From life rhythms to personal practices, film and books, and posture of the heart and mind... these ideas will connect regardless of your current plans. Noble Workshops: https://www.nobleworkshops.com

007 | For those who "Must Come Through"

Brandon Palma joins Sam on the podcast this week to share from his own journey of how curiosity and courage gave him the strength to pursue a more vulnerable and more present experience of living. Noble Workshops: https://www.nobleworkshops.com