The Mind Body Context To Self Realisation

Why Aren’t We Healing? - Nonduality

To understand healing, we have to understand what is happening in our mind and body. What is the loop which is running and why it doesn’t allow the energy we need to heal. Sebastian talks about ego, healing and the story in the mind, this in this episode

The Mind Body Context To Self Realisation

How do the mind and body react and work on a path towards realisation the self. Sebastian Lyall discusses.

Why Are Humans Suffering In Relationships? - Nonduality

Are we in a relationship with images we have created or we actually see beyond the illusion? It takes immense energy and focus to see beyond the veil of our own perception. Are we ready to do that? Sebastian Lyall discusses this in this episode.

Why am I Angry or Disappointed? - Nonduality

To understand anger, one's mind has to understand itself. It has to realise where is the disappointment is coming from, which generates a feeling of anger and hence a reaction which creates a loop and more of what you don't really want. For this, the mind has to recognise the nature of ourselves.

Why Is The Mind Not Empty - Nonduality

What speaks in our mind? What keeps it busy so that we miss the very important details of life? Why knowledge can be a hindrance to intelligence. Sebastian talks about this in the episode.