Normalize It Forward

High-Functioning Addiction: The Silent Shame Of Male Bulimia And Recovery With Kyle Ridley

34 min · 2 jun 2026
aflevering High-Functioning Addiction: The Silent Shame Of Male Bulimia And Recovery With Kyle Ridley artwork

Beschrijving

The silent battle of shame and secrecy behind high-functioning addiction is exposed as Emmy-award-winning journalist and podcast host of The Tangle [https://open.spotify.com/show/3vtU6rRpK5eC6Dq6uC2kWJ], Kyle Ridley [https://www.linkedin.com/in/kyle-ridley-73604115/], sits down to share his truth. Joining host Marc Lehman, Kyle reveals how his bulimia—a struggle often compounded by the stigma against men being vulnerable—consumed his twenties and made him a prisoner in his own home. He walks listeners through the critical steps of his lifelong journey of recovery, from the terrifying moment of intervention to embracing therapy and finding the courage to talk about his anxiety and fear of rejection. This conversation offers powerful lessons on how building a solid foundation of self-acceptance and community can finally break the cycle, leading to the confidence and grounded happiness that only comes from deep, ongoing healing. Reading about mental health is hard. Let’s schedule a free consultation [https://www.uareheard.com/free-consultation-connecticut/].

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Alle afleveringen

48 afleveringen

aflevering High-Functioning Addiction: The Silent Shame Of Male Bulimia And Recovery With Kyle Ridley artwork

High-Functioning Addiction: The Silent Shame Of Male Bulimia And Recovery With Kyle Ridley

The silent battle of shame and secrecy behind high-functioning addiction is exposed as Emmy-award-winning journalist and podcast host of The Tangle [https://open.spotify.com/show/3vtU6rRpK5eC6Dq6uC2kWJ], Kyle Ridley [https://www.linkedin.com/in/kyle-ridley-73604115/], sits down to share his truth. Joining host Marc Lehman, Kyle reveals how his bulimia—a struggle often compounded by the stigma against men being vulnerable—consumed his twenties and made him a prisoner in his own home. He walks listeners through the critical steps of his lifelong journey of recovery, from the terrifying moment of intervention to embracing therapy and finding the courage to talk about his anxiety and fear of rejection. This conversation offers powerful lessons on how building a solid foundation of self-acceptance and community can finally break the cycle, leading to the confidence and grounded happiness that only comes from deep, ongoing healing. Reading about mental health is hard. Let’s schedule a free consultation [https://www.uareheard.com/free-consultation-connecticut/].

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aflevering Turning Shortcomings Into Strengths, Mental Wellness, And The Power Of 'WOMSF' With Retired Fire Captain Dave Shenbaum artwork

Turning Shortcomings Into Strengths, Mental Wellness, And The Power Of 'WOMSF' With Retired Fire Captain Dave Shenbaum

Retired Fire Captain Dave Shenbaum [https://www.facebook.com/dave.shenbaum/] is a community connector known for his deep roots and commitment to others, forged through 30 years of public service in high-pressure, high-stakes environments, including the Manhattan Beach Fire Department. In this powerful conversation, Dave brings a grounded, real-world perspective to mental health, purpose, and perseverance. From navigating the challenge of dyslexia and the intensity of paramedic school, to offering honest advice for today’s youth on overcoming “overwhelming doom,” Dave provides essential wisdom. He explains why we all need to “Work on my shit first” (WOMSF), why appreciation is the key to escaping bitterness, and how turning your shortcomings into strengths is non-negotiable. Reading about mental health is hard. Let’s schedule a free consultation [https://www.uareheard.com/free-consultation-connecticut/].

19 mei 202631 min
aflevering Communication And Connection: What High-Performing Teams Get Right With Steve Shenbaum artwork

Communication And Connection: What High-Performing Teams Get Right With Steve Shenbaum

Communication and connection are often the first things to erode when life gets busy, yet they are the very foundation of strong teams, healthy families, and personal well-being. Steve Shenbaum [https://www.linkedin.com/in/steveshenbaum/] brings decades of experience working with athletes, leaders, and organizations to explore how trust is built through small, consistent actions rather than big moments. As the conversation unfolds, he reflects on the role of discipline, the impact of constant information, and the quiet power of presence, offering a perspective that feels both practical and deeply human. What emerges is a reminder that meaningful connection is not complicated, but it does require intention, awareness, and a willingness to show up differently. Reading about mental health is hard. Let’s schedule a free consultation [https://www.uareheard.com/free-consultation-connecticut/].

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aflevering The Unconventional Path To Supporting Young Men's Mental Health: Why ‘Meeting Them Where They Are’ Works With Vince Benevento artwork

The Unconventional Path To Supporting Young Men's Mental Health: Why ‘Meeting Them Where They Are’ Works With Vince Benevento

Vince Benevento [https://www.linkedin.com/in/vince-benevento-008996171] of Causeway Collaborative [https://causewaycollaborative.com/] believes the conventional approach to supporting young men’s mental health is fundamentally flawed. Statistics show that 80% to 90% of boys who need help aren’t getting it. Whether they’re dealing with substance use issues, college academic probation, or just feeling “stuck,” many young men resist being dragged along to therapy. In this powerful conversation, Vince—a licensed professional counselor and a former “wayward young man” himself—shares his revolutionary methodology. He details how Causeway Collaborative empowers young men (ages 16–30) to take ownership of their own care by focusing on action, physical movement, and building structure and routine, rather than relying on quick fixes and labels. This is essential reading for any parent seeking to support their son without pushing too hard or pulling away completely. Reading about mental health is hard. Let’s schedule a free consultation [https://www.uareheard.com/free-consultation-connecticut/].

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