Not So Chic with Elli Freeman

Friendship Breakups Are Breakups

33 min · Gisteren
aflevering Friendship Breakups Are Breakups artwork

Beschrijving

Friendship breakups don’t get talked about enough. In this episode, I’m unpacking the pain of outgrowing people, the heartbreak of feeling misunderstood, and why friendships can feel so complicated in your twenties. I talk about trust, people-pleasing, learning to ask for what you need, and the quiet grief of realizing some people may not be your people after all. But more than anything, this episode is about the friendships that do feel safe — the ones where you show up with nothing to prove and are loved exactly as you are.  Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

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Alle afleveringen

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aflevering I Thought I Was Fine artwork

I Thought I Was Fine

In this episode, I’m talking about the summer that completely changed my life. After years of struggling with my mental health, convincing myself I was fine, and learning how to cope instead of heal, I finally got a level of help I didn’t think I “deserved.” I share what led me to outpatient treatment, what it actually looked like, and how I began to understand the difference between surviving, coping, and truly healing. This episode is honest, vulnerable, and a reminder that you don’t have to wait until things are “bad enough” to ask for help. Plus, we’re getting into a very relatable Chic of the Week, a painfully awkward Not So Chic, and a listener Guest Therapy question about saying yes to everything out of fear of being left out. Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

27 mei 202630 min