Episode 23 - Sleeping Better

Episode 26 - PTSD

Esther Wilcox, Director of Clinical Services at the Bowen Center, joins us to talk about PTSD, including its symptoms, how its treated, and how to help others with it. See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.

Episode 25 - Mental Health Awareness

Wayne Peterson-Stephan, Director of Addiction Recovery Services at The Bowen Center, joins us to talk about Mental Health Awareness, including the most common diagnoses and how to treat them with medication and/or a licensed professional.  See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.

Episode 24 - Alcohol Addiction

Wayne Peterson-Stephan, Director of Addiction Recovery Services at The Bowen Center, joins us to talk about alcohol addiction, how to know when drinking has become an addiction and how to treat it. See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.

Episode 23 - Sleeping Better

Esther Wilcox, Director of Clinical Services at the Bowen Center, joins us to talk about ways to get better sleep and how it affects our minds and bodies. See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.

Episode 22 - Eating Disorders

Dr. Liebtrau talks the different types of eating disorders, how to recognize them in yourself or loved ones, and how to ask for help. See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.