Liesel Kirk-Fink on parenting, helping and choosing a college f0r runners

Kayleigh Norris on freshman year at University of Alabama

On this week's episode, Harrisonville High School graduate Kayleigh Norris talked about her freshman year at the University of Alabama. She talked about battling through injuries, and how she's trying to get back to being healthy for the upcoming cross country season. Kayleigh also talked about her first year of college and her summer.

Bizarro Episode: Matt Noonan interviews Jimmy Gillispie for his birthday

On this week's episode, Off the Record host and founder Jimmy Gillispie has been turned into the guest. His good friend, Matt Noonan, was granted his wish from months ago and he interviewed Jimmy before his 44th birthday. Matt gathered questions from Jimmy's family and friends, and added a few of his own for this very entertaining episode. Their conversations range from Jimmy's dream 5K race, women in sports, gambling, fast food, daddy-daughter dates, and of course, movies and music.

Brett Pittenger on NFL Draft, KU basketball offseason and KU baseball

On this week's episode, Brett Pittenger returns to the podcast. We talked about the NFL Draft and how the KU men's basketball offseason has panned out thus far. We also dabbled in talking KU baseball, which is set to host an NCAA Regional this weekend.

Jenn Nussbeck on the 2026 KC Parade of Hearts and its history

On this week's episode, KC Parade of Hearts Executive Director Jenn Nussbeck joined the podcast and talked about this year's event, the new "Heart" design, and the ins and outs of the process.

Liesel Kirk-Fink on parenting, helping and choosing a college f0r runners

In this week's episode, Baker University Athletics Hall of Fame Inductee Liesel Kirk-Fink joins the podcast to talk a lot about running. Jimmy and Liesel were former teammates at Baker University, and she is now the proud parents of 2 collegiate runners and 2 younger children who run and compete in dance. She talked about letting her children create their own path but guiding them when they want or need help. She also talked about how to help them choose a college. It was an episode about parenting and running.