On Purpose with Jay Shetty

What’s the first step to making money with no savings? How do you choose which opportunities to start with? Today, Jay sits down with Codie Sanchez, author of “Main Street Millionaire”. Codie is a powerhouse entrepreneur, investor, and the mind behind Contrarian Thinking [https://contrarianthinking.co/], a platform dedicated to empowering people to build real wealth through unconventional investments and small business ownership. Codie’s journey is anything but typical: she went from a middle-class background to finance jobs at Goldman Sachs and Vanguard, then pivoted into journalism, and finally found her calling by building wealth through owning small businesses. Codie breaks down the idea that you don’t need groundbreaking ideas or tons of cash to get started, just a willingness to look beyond the obvious. From laundromats to vending machines, she explains how these “boring” businesses can actually be gold mines, offering steady and substantial returns that often get overlooked in today’s flashy, social media-driven vision of success. Together, Jay and Codie dive into practical steps for starting your journey in business ownership. They discuss the essentials, how to make deals, manage risk, and recognize the right opportunities. Along the way, they debunk the myth that you need to be rich or have a finance degree to succeed. Instead, they focus on the importance of learning the language of money, cultivating grit, and keeping a curious mindset. In this interview, you'll learn: How to Take Control of Your Financial Future How to Start Building Wealth Without a Big Idea How to Identify Profitable Small Businesses How to Build a Strong Relationship with Money How to Turn Curiosity into Cash How to Leverage Ownership for Financial Freedom How to Find Under-the-Radar Investment Opportunities You have the ability to create meaningful change, not only for yourself but for those around you, by building something that truly matters. Keep moving forward, and believe that financial freedom is within your reach. With Love and Gratitude, Jay Shetty What We Discuss: * 00:00 Intro * 01:57 What Makes Rich People Rich? * 04:40 The Reason Why People Don’t Talk About Money * 06:30 Where Are We At Financially? * 09:50 Misconceptions About What Makes Money * 13:00 4-Step Process to Consistently Make Money * 14:47 Academic Skills Don’t Translate to a Stable Career * 17:44 Do You Need Money to Make Money? * 23:06 The Key to Wealth is Taking Risks * 26:48 We Can All Get Rich Together * 32:52 Focus on the Foundation, not Tactics * 35:28 You’ll Make Less Money if You Think You Will * 36:57 Learn To Ask the Right Questions * 43:57 The Best Mentorship Advice * 49:06 You Can Make Money From Anything * 52:33 The Richest People Started Small * 54:19 What Core Business Skills You Should Invest In * 01:00:16 Recognize Your Value to Get Better Deals * 01:10:21 Every Business has a Value * 01:13:49 Are You Bad at Math * 01:17:47 Codie on Final Five Episode Resources: * Codie Sanchez | Website [https://codiesanchez.com/] * Codie Sanchez | YouTube [https://www.youtube.com/@CodieSanchezCT] * Codie Sanchez | Instagram [https://www.instagram.com/codiesanchez] * Codie Sanchez | Facebook [https://www.facebook.com/codiesanchezbiz/] * Codie Sanchez | TikTok [https://www.tiktok.com/@realcodiesanchez] * Codie Sanchez | LinkedIn [https://www.linkedin.com/in/codiesanchez/] * Main Street Millionaire: How to Make Extraordinary Wealth Buying Ordinary Businesses [https://www.amazon.com/Main-Street-Millionaire-Extraordinary-Businesses/dp/0593718615]   See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.

What makes you feel confident about yourself? How do you build your confidence when it’s low? Today, Jay discusses a topic that's all too familiar - the constant barrage of unrealistic beauty standards. He challenges the notion of a singular "most beautiful woman in the world" and explores how societal expectations and media influence our perception of beauty. Jay breaks down the historical and cultural factors that shape beauty standards, from the ancient Greek ideals of symmetry and proportion to the modern-day obsession with youth and perfection. He highlights the role of social media in perpetuating unrealistic beauty ideals and encourages listeners to question these norms and embrace their individuality. In this episode, you'll learn: How to Embrace Individuality How to Build Self-Love How to Set Boundaries How to Appreciate Uniqueness How to Practice Mindfulness By understanding the forces that shape our perception of beauty and cultivating self-love, we can live authentic, fulfilling lives. Remember, true beauty radiates from within. With Love and Gratitude, Jay Shetty What We Discuss: 00:00 Intro 03:21 Different Ways We Think About Beauty 07:32 Definition of Beauty Through History 13:49 Beauty Standards of the West 16:11 What Do We Believe to be Beautiful About Ourselves? 17:05 3 Ways to Build Self Love See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.

What triggers envy for you? How do you turn envy into action? Today, in this eye-opening episode, Jay Jay sits down with the legendary Dr. Jordan B. Peterson, a psychologist, educator, and bestselling author. This conversation has been in the making for years, and it’s packed with deep insights on human development, identity, and how ancient wisdom ties into today’s challenges. One of the standout moments is when Jordan talks about his upcoming book, We Who Wrestle With God [https://www.amazon.com/We-Who-Wrestle-God-Perceptions/dp/0593542533]. He takes listeners through the timeless stories of the Old Testament, explaining how they provide profound lessons on values, integrity, and personal growth. He also talks about the importance of always telling the truth and viewing life as an exploration of what’s possible.  Jay and Jordan discuss how easy it is for people to get trapped in “false adventures”—chasing immediate gratification or quick fixes that ultimately don’t fulfill. Jordan reminds us that real growth involves shedding old parts of ourselves to move forward and align with bigger, long-term goals. In this interview, you'll learn: How to Build a Life of Integrity How to Turn Failure into Learning Opportunities How to Stay True to Long-Term Goals How to Practice Gratitude Daily How to Recognize and Avoid Short-Sighted Decisions How to Align Your Actions with Your Purpose How to Balance Ambition and Ethical Living This conversation highlights the power of facing challenges, learning from experiences, and staying aligned with long-term goals. With Love and Gratitude, Jay Shetty What We Discuss: * 00:00 Intro * 1:24 How Technology Exacerbates Manipulation * 08::13 Escaping A Limited Reality * 09:41 Addressing Problems At The Root * 13:55 The Effectiveness of Psychotherapy on Psychopaths * 18:17 The Mindset of Predatory Psychopaths * 21:03 Tips for Women to Protect Themselves from Manipulative People * 24:16 PTSD And Its Impact  * 27:17 How Stories Shape Our Identity * 37:06 Why Self-Consciousness Leads to Misery * 40:03 The Difference Between Seeing and Thinking * 47:54 The Importance of Long-Term Vision * 52:56 The Dangers of Envy * 55:28 Strategies to Overcome Envy * 59:57 The Role of Pride and Arrogance in Personal Growth * 1:05:14 The Art of Understanding Through Listening * 1:09:04 Avoiding the Weaponization of Truth * 1:10:45 How Short-Term Gratification Derails Progress * 01:13:11 Setting Standards With Encouragement  * 01:16:31 Sources Of Hope Today * 01:26:02 Jordan On Final 5 Episode Resources: * Dr. Jordan B. Peterson | Website [https://www.jordanbpeterson.com/] * Dr. Jordan B. Peterson | YouTube [https://www.youtube.com/c/jordanpetersonvideos] * Dr. Jordan B. Peterson | Instagram [https://www.instagram.com/jordan.b.peterson] * Dr. Jordan B. Peterson | Facebook [https://www.facebook.com/drjordanpeterson] * Dr. Jordan B. Peterson | TikTok [https://www.tiktok.com/@dr.jordan.b.peterson]   See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.

What drains your energy the most?   How do you deal with toxic behaviors?   Today, Jay tackles a topic we can all relate to – dealing with those challenging family members and coworkers who add a little extra stress to our lives, especially as the holiday season rolls around. If you’re already bracing yourself for gatherings with people who seem to bring more tension than joy, Jay’s got you covered. He dives into why certain people fall into negative or toxic patterns, breaking down types like the pessimist, the complainer, the eternal victim, the energy drainer, and the “just good enough” person. Jay’s perspective sheds light on how these behaviors aren’t really who they are at their core but are often habits born from past hurts or unmet needs. Jay doesn’t just stop at explaining, though – he shares some really practical, relatable tips on how to navigate these tough dynamics without letting them throw you off balance. He talks about ways to respond with empathy, set emotional boundaries, and even gently redirect conversations when they start to drag you down.  In this episode, you'll learn: How to Handle Toxic Family Members at Gatherings How to Protect Your Peace Around Negative People How to Set Boundaries with Draining Coworkers How to Turn Negative Conversations Around How to Recognize Negative Patterns in Loved Ones How to Stop Taking Toxic Comments Personally You can’t always change someone else’s behavior, but you can protect your own joy and keep a positive outlook. So, as you head into those family gatherings or work meetings, just remember to stay grounded and prioritize your well-being – you deserve it! With Love and Gratitude, Jay Shetty What We Discuss: 00:00 Intro 01:24 How Do You Deal with Toxic People? 03:26 What Makes a Person Negative or Toxic? 04:34 Type 1: The Pessimist 06:06 Type 2: The Complainer 08:05 Type 3: The Eternal Victim 10:19 Type 4: The “Just Good Enough” 13:19 Some Toxic Behavior is Meant to Protect You 15:13 Tips and Strategies to Deal with Toxicity 17:12 Tip 1: Try to Understand Their Story 19:01 Tip 2: The Negativity Begins with Themselves 22:47 Tip 3: Respond with a Reflective Remark 24:05 Tip 4: Create Distance and Boundaries See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.

Have you ever felt stuck in a negative relationship cycle?   Have you ever struggled with setting boundaries in your relationships? Today, Jay welcomes back a community favorite, the renowned psychotherapist, bestselling author, and podcast host Lori Gottlieb, for an insightful chat about love, relationships, and emotional growth. Lori, best known for her book Maybe You Should Talk to Someone and as co-host of the popular Dear Therapists podcast, brings her deep wisdom and practical advice that really hits home with listeners. Lori shares how people often step into love with unrealistic expectations, thanks to social media and pop culture. She reminds us that while the spark of initial chemistry is thrilling, true, long-lasting love thrives on a deeper connection and genuine understanding. One of the highlights is Lori’s take on “idiot compassion” versus “wise compassion.” She breaks down how real compassion means looking at ourselves honestly, recognizing our patterns, and owning our part in the relationship. This is essential for anyone feeling trapped in negative cycles. As the conversation unfolds, Jay and Lori dive into family dynamics, especially around in-laws and blending families. Lori offers practical tips on how to support your relationship while still showing respect for parents, pointing out that these challenges are usually a couple's issues, not just external ones. In this interview, you'll learn: How to Let Go of Unrealistic Expectations How to Practice Wise Compassion How to Break Negative Patterns How to Handle Pressure to Rush Relationships How to Prioritize Clear Communication How to Avoid Pop Culture Relationship Pitfalls How to Cultivate Emotional Resilience Remember, true connection flourishes when we commit to growth, communicate openly, and remain empathetic to both ourselves and others. Every step taken toward understanding and compassion brings you closer to creating a life filled with genuine, lasting connections. With Love and Gratitude, Jay Shetty What We Discuss: * 00:00 Intro * 02:29 What is Everyone Doing at My Age? * 05:08 Why Doing Self Work Matters * 08:40 Why You Need to Slow Down to Save Time * 13:03 How Your Attachment Style Affects Your Relationship * 17:03 First Date Impressions Aren’t Always Accurate * 21:26 How Do You Define Real Human Connection? * 24:33 Do You Fully Understand Your Partner? * 28:24 Learn to Communicate Your Desires * 31:26 This is What Happens When You Don’t Communicate * 35:24 Why We’re Unreliable Narrators of Our Story * 37:52 Be Consistent with Your Boundaries * 42:36 We All Want to Be Liked * 45:46 You’re Not Ready to Marry Yet * 49:51 Practice Being Your True Self All the Time * 52:36 The Blind Spots of Dating * 57:08 The Truth About Future Tripping * 01:00:10 How Do You Feel About the Other Person? * 01:01:33 The 7-Year Mark of Marriages * 01:03:50 Can Having Children Save a Marriage? * 01:07:35 In-Law Issues is a Couple Issue * 01:12:01 The Concept of Feeling Felt * 01:16:50 How Long Can You Tolerate Disrespect from Your Partner?  Episode Resources: * Lori Gottlieb | YouTube [https://www.youtube.com/channel/UCiIETTq2It3OzW8_WYRPTyQ] * Lori Gottlieb | Instagram [https://www.instagram.com/lorigottlieb_author/] * Lori Gottlieb | Website [https://lorigottlieb.com/] * Dear Therapists Podcast [https://podcasts.apple.com/us/podcast/dear-therapists-with-lori-gottlieb-and-guy-winch/id1523340696] * Maybe You Should Talk to Someone [https://www.amazon.com/Maybe-Should-Talk-Someone-Journal/dp/0358667216?ref_=ast_author_dp] See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.