Nutrition: Then vs. Now

CBD 101 with Mara from Thumb Coast CBD

We sat down with Mara from Thumb Coast CBD to give use ll the deets on CBD. We talk about what it is, how it works, and why so many people are using it for things like pain, stress, and overall wellness. We break down common misconceptions, different ways to use it, and what to actually look for if you’re curious about trying it. If you’ve ever wondered whether CBD could help you feel better, this is a great place to start.

Nutrition: Then vs. Now

In this episode of Opposites Attract: where the grind meets the flow, we’re talking about how nutrition has changed over the years. What we ate growing up, what we thought was healthy, and how things look different today. Even with more information now, a lot of people still feel confused about what to eat. A real conversation on food, habits, and why nutrition still isn’t as simple as it should be.

Jobs That Shaped Us (and the Life In Between)

In this episode, Megg and Theresa take a trip down memory lane—talking about the many jobs they’ve had, the phases of life they represent, and everything that happened in between. From first paychecks to jobs that shaped them (and ones they’re happy to leave behind), it’s a reflective, funny look at how work, timing, and life seasons all intersect.

Aligning Business, Motherhood & Your Spine — Dr. Meg Rom Joins Us on the Pod!

In this episode, we sit down with Dr. Meg Rom—chiropractor, business owner, and friend—to talk about the role chiropractic care plays in overall health and wellness. We also dive into motherhood, being a woman in business, and what it looks like to balance building a career while raising a family. Note: This conversation was recorded some time ago but we’re excited to finally be sharing it with you now!

Pregnancy, Motherhood & How the Game Has—and Hasn’t—Changed

This episode is a big one. 🤍 Meggs is officially sharing her pregnancy announcement, and the girls dive into what this season looks like from bothsides of motherhood. With Theresa already having kids, the conversation naturally unfolds into the very real differences between pregnancy now and then and experiencing pregnancy for the first time versus navigating it with perspective, experience, and a whole lot more awareness.