Waves of depression

Waves of depression

The ups and downs of mental health are no joke. It's not easy, but all we can do is take it one day at a time. We got this. Follow me on social! Instagram: paoandcopodcast Tiktok: paoandcompany

Mini-Rant: Why is furniture so expensive?!

Genuinely confused? Follow me! https://www.instagram.com/paoandcopodcast

Sober lifestyle

In this week's episode, I discuss my sobriety journey. Happy listening! Follow me on social: https://open.spotify.com/show/3YcUcOSXwbggNMOnGiGOAl?si=f1f0d7217c5f4e58 https://www.instagram.com/paoandcopodcast

Mini-Rant: Pigeons

I don't like pigeons. That's all.

Inconsistency

I'm baaaaaaack. I went MIA, but alas, summer is upon us, and thus a new season of Pao & Co. In this episode, I chat about how inconsistent I have been throughout these past few months. From daily routines, friendships, you name it, I've been out of it. It's time to make a change, and hopefully I can turn things around six months into the year. Follow me on social: https://www.instagram.com/paoandcopodcast