People Gon' People

Ep. 9: Burnout Is Not a Personality Trait (Let’s Talk About It)

32 min · 5 jun 2026
aflevering Ep. 9: Burnout Is Not a Personality Trait (Let’s Talk About It) artwork

Beschrijving

Feeling burned out… or just professionally crispy? This episode of People Gon' People gets real about workplace burnout—what it actually looks like, why it’s skyrocketing, and what leaders can actually do about it (no generic “just take a break” advice here). With a mix of humor, honesty, and real talk, the team dives into the messy middle of modern work culture—where constant urgency, high expectations, and never-ending to-do lists collide. From “go touch grass” moments to deeper conversations about how stress shows up behaviorally, they unpack why burnout isn’t just about being busy—it’s about feeling like success is out of reach. You’ll hear practical strategies for leaders and teams alike, including how to create meaningful pauses, reframe work around outcomes (not chaos), and build cultures where people can thrive without running themselves into the ground. Also: why “connection before correction” might be the leadership shift you didn’t know you needed. If your team is stretched thin—or you’re quietly wondering “why are we still doing this?”—this episode is your permission slip to rethink the way you work.

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Alle afleveringen

11 afleveringen

aflevering Ep. 10: Protect the Realm: Career Climbers, Workplace Vampires & Other Office Creatures artwork

Ep. 10: Protect the Realm: Career Climbers, Workplace Vampires & Other Office Creatures

This week on People Gon’ People, the crew proves that great teams are basically the workplace version of a superhero squad—minus the capes, plus a group text that never dies. From Voltron figurines and road-trip playlists to real talk about psychological safety, fear, and trust, the team unpacks what makes people want to stay connected long after the job ends. Then things get spicy. 🌶️ The conversation dives into career climbers and career grifters—the folks chasing the next title and the folks willing to step on others to get it. The crew explores how leaders can spot the difference, why curiosity beats assumptions, and how fear can either fuel growth or wreck a team culture. Key takeaways: * Great teams are built on trust, accountability, and a healthy dose of laughter. * Psychological safety is the secret sauce. * Promotions should be rooted in organizational need, not just who advocates the loudest. * Leaders must call out toxic behavior and protect the realm. (Yes, that’s a thing.) * “No jerks” remains a surprisingly effective workplace strategy. Reading List 📚 * Calling In: How to Start Making Change with Those You'd Rather Cancel — Loretta J. Ross * What Happened to You? Conversations on Trauma, Resilience, and Healing — Oprah Winfrey & Dr. Bruce Perry Bonus wisdom: “If you're having a bad day, don't you dare make it someone else's bad day.” — Tabitha Brown Happy listening, Team Pop Off. 🚀

Gisteren55 min
aflevering Ep. 9: Burnout Is Not a Personality Trait (Let’s Talk About It) artwork

Ep. 9: Burnout Is Not a Personality Trait (Let’s Talk About It)

Feeling burned out… or just professionally crispy? This episode of People Gon' People gets real about workplace burnout—what it actually looks like, why it’s skyrocketing, and what leaders can actually do about it (no generic “just take a break” advice here). With a mix of humor, honesty, and real talk, the team dives into the messy middle of modern work culture—where constant urgency, high expectations, and never-ending to-do lists collide. From “go touch grass” moments to deeper conversations about how stress shows up behaviorally, they unpack why burnout isn’t just about being busy—it’s about feeling like success is out of reach. You’ll hear practical strategies for leaders and teams alike, including how to create meaningful pauses, reframe work around outcomes (not chaos), and build cultures where people can thrive without running themselves into the ground. Also: why “connection before correction” might be the leadership shift you didn’t know you needed. If your team is stretched thin—or you’re quietly wondering “why are we still doing this?”—this episode is your permission slip to rethink the way you work.

5 jun 202632 min
aflevering Ep. 8: You Belong Here (Even If Your Exclamation Points Are Aggressive!) artwork

Ep. 8: You Belong Here (Even If Your Exclamation Points Are Aggressive!)

Jeff, Toneille, Roxy, and Sarah warm up by swapping stories about their first-ever jobs—from celebrity golf caddying and movie theater popcorn crimes, to Circuit City nostalgia and an accidental stint as a “strawberry farmer.” (Yes, really.) Then things get real. The conversation turns to how our personal norms—shaped by childhood, culture, and early work experiences—follow us into the workplace. What happens when “different” gets mislabeled as “wrong”? How do small things (like an “excitement mark” 👀) affect belonging? And why does assimilation still sneak into workplaces pretending to be “professionalism”? Expect thoughtful insights, vulnerable stories, and plenty of laughs as the team unpacks culture add vs. culture fit, leadership courage, curiosity, and why authenticity is actually a productivity strategy. Wise, funny, and just the right amount of unfiltered—this episode of People Gon People is for anyone who’s ever wondered if they truly belong at work (spoiler: you do).

8 apr 202635 min
aflevering Ep. 7: Leaders, Feelings & Other Scary Workplace Topics artwork

Ep. 7: Leaders, Feelings & Other Scary Workplace Topics

People Gon’ People is back—and this episode dives straight into the delicious chaos of leading humans through uncertain times. Join Sarah, Jeff, Toneille, and Roxy as they unpack the tension between “just get it done” energy and “I’m‑one‑deep‑breath‑away‑from-a-spiral” vibes. From navigating politics seeping into the workplace, to holding space without trying to fix everyone’s entire life, to acknowledging that sometimes adults just need Play‑Doh and a hula hoop… this crew keeps it real, relatable, and hilariously heartfelt. If you’ve ever wondered how leaders can be human and still lead, how to support teams without losing your own mind, or why your nervous system needs a moment, this episode is your jam. Tune in for candor, compassion, light woo‑woo, and the reminder we all need: people gon’ people—and that’s exactly why we’re here.

4 mrt 202631 min