Just Breathe.....It's Gonna Be Ok

Fix My Holiday Stress Levels

Counselor/Therapist Jasmine Stinson, Radio Personality Isis Jones, and Councilor Clinton Woods, Birmingham City Council: District joins JaPauul D. Vines to discuss ways to get rid of the holiday stress. Original Airdate: Monday, December, 2o20

The Dopeness Of Being Black

Ronda Robinson (Carmine Communications), Jasmine Barnes (Vocal Teacher, Musician and Singer), and Poet Kerry B (Professor, Poet) join Host, JaPaul Vines to discuss topics relating to African American culture in observance of Black History Month.

A New Beginning

Pastor Steven Hoyt joins Host, JaPaul D. Vines to discuss the end of an era as Pastor Hoyt resigns from Birmingham City Council. He served as Councilor, District 8 for 16 years. Original Airdate: Monday, November 8, 2021

Just Breathe.....It's Gonna Be Ok

Author, podcaster, and motivational speaker, Anthony Sparks joins host, JaPaul D. Vines to encourage listeners everything will be o..k. Original Airdate: Monday, November 23, 2020

Matters Of The Heart: Let's Talk About It

Singer/Musician Deirdre Gaddis joins Host, JaPaul D. Vines and Counselor/Therapist Jasmine Stinson to discuss mental illness, the facts and the myths. Original Airdate: Monday, June 28, 2021