PH of Jiu Jitsu #17 - Dubai / Quintet 5

PH of Jiu Jitsu #18 - Life Gets in the Way

It has been almost a month since the last episode. I'm back with some news, thoughts and reflections over that time. I also dig into what "Life gets in the way" means to me and maybe a way or two to look at it less as a negative and more as a motivation. Please check out on Instagram Illini Bjj [https://www.instagram.com/illini_bjj/] at the University of Illinois, Urbana Champaign JCI 2 [https://www.instagram.com/jeffcurraninvitational/] - Jeff Curran Invitational Hart Jiu Jitsu [https://www.instagram.com/hart_jiujitsu/] - Hart Jiu Jitsu Team Curran [https://www.instagram.com/teamcurranbjj/] - Curran Jiu Jitsu Academy If you have thoughts, questions, or comments, please reach out to me at phjiujitsu@myyahoo.com

PH of Jiu Jitsu #17 - Dubai / Quintet 5

Thanks for listening once again. I appreciate you stiking with me as I continue this journey. I am slowly overcoming my jet lag and so if I sound a bit out of sorts, it is likely due to my internal clock being off. Thanks to Team Noguiera for the class. I appreciate getting the opportunity to make your morning class. If you want to check them out, go to https://teamnogueiradubai.com/ [https://teamnogueiradubai.com/] Quintet was a good experience and I do hope to check out another team like event somewhere down the road. To check out the results, go check out the results here: Quintet 5 Results [https://jitsmagazine.com/quintet-5-full-results-and-highlights/] I'm hopefully back to my regular schedule soon as I get back into the correct time zone. If you have any questions, comments or suggestions for me, please email the show at phjiujitsu@myyahoo.com See you on the mat soon!

PH of Jiu Jitsu #16

Thanks again for listening to another episode of the podcast. I appreciate you taking the time to give me some of your time. This week, I'm talking about perspective. Perspective meaning "A particular attitude toward or way of regarding something; a point of view." - Webster's Dictionary It's interesting how many different perspectives there are and how many times we've been influenced by them. Give it a listen and let me know your perspective. Message me on instagram or via email at phjiujitsu@myyahoo.com Like, Subscribe and Follow on Spotify or Apple Podcasts. You can see my journey as well by following me on instagram ProspectHeightsJiuJitsu [https://www.instagram.com/prospectheightsjiujitsu/] - Instagram

PH of Jiu Jitsu #15

Thanks again for listening to another episode of the podcast. This week, I'm recording from my car. I didn't have time to sit at my desk and get this one in, so I improvised. I might do more of these "on the road" type shows with much of the upcoming travel I've got coming up. I wanted to give a big shout out to Tayla, Kristy and Katy and remind everyone to go check out their podcast "Grips and Grit: The Girls Guide Jiu Jitsu." You can find them here on Instagram [https://www.instagram.com/grips_and_grit/] and on Youtube [https://youtu.be/YSBTWcxi-lg?si=L4TfWIwTiRL5CIH0] Be sure to like, subscribe and leave a review. This podcast can be found on Spotify and Apple Podcasts. Follow me on Instagram at ProspectHeightsJiuJitsu [https://www.instagram.com/prospectheightsjiujitsu/] Have a suggestion, comment, question, or what to sponsor the podcast, send me a message. Check out: Pedro Sauer Association [https://pedrosauer.com/] Big Frog BJJ Retreats [https://bjjretreats.com/] Team Curran on Instagram [https://www.instagram.com/teamcurranbjj/] Jeff Curran Invitational [https://www.instagram.com/jeffcurraninvitational/] - Coming January 2026

PH of Jiu Jitsu #14

Thank you for listening to another episode of the PH of Jiu Jitsu. Hear the recap of my recent trip to Destin, Florida for the Emerald Coast Bjj Retreat hosted by Professor Carlos Diaz along with Professor Mike Diaz and Professor Jeff Curran. The word of the week is confidence. I talk about how some people have it, some people find it and how others struggle to have it. We could all use some and training is a great way for people across the board to find, develop and refine it. Be sure to check out BJJretreats [https://bjjretreats.com/]for upcoming events. Instagram Follows: PH of Jiu Jitsu [https://www.instagram.com/prospectheightsjiujitsu/] Jeff Curran Invitational [https://www.instagram.com/stories/jeffcurraninvitational/] Open Guard BJJ [https://www.instagram.com/kadimaeveryday/] Big Frog BJJ [https://www.instagram.com/bigfrogbjj/] Team Curran [https://www.instagram.com/teamcurranbjj/] Follow, like, subscribe on instagram. You can find this podcast spotify or wherever you download your podcasts. Got a question, comment or suggestion? Message me on instagram Looking forward to talking with you next week!