Pink Podcast

How Meditation Helped Me Live a Better Life

4 min · 31 okt 20214 min
aflevering How Meditation Helped Me Live a Better Life cover

Beschrijving

One of the things I observed is I stopped overreacting to all the things I encounter in life. Little things remain little, and big things are recognized as smaller than they seem. Meditation helped me understand that everything is manageable and it would be easier if we do not complicate and we take things little by little. This episode is also available as a blog post: https://herpinkpage.wordpress.com/2021/10/31/how-meditation-helped-me-live-a-better-life%ef%bf%bc/

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