Progressive Overload
In this episode we speak with Tactical Strength and Conditioning Coach Harry Gilbert. We discus his journey from undergrad to being a D1 strength coach to working with U.S. Special Forces and much more. This episode is brought to you by: Performance Surfaces For all of your commercial flooring needs in a performance setting, from gymnasiums, locker rooms, weight rooms and track surfaces, check out the surfaces built to Perform. https://www.performancesurfaces.com
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