The Vulnerability of Tehilim & Our Mental Health

Transforming Tramua Into Joy

1st shiur - R' Shaya Sussman LCSW Likutei Moharan 23/24 Tinyana. Subscribe to our WhatsApp status [https://wa.me/message/V5CZUWK7S73ZI1] for exclusive updates, short clips and more. We are also available on Youtube [https://www.youtube.com/@KollelTorasChaim], Spotify [https://spotify.link/0FlcmzFfVDb], Apple Podcasts [https://podcasts.apple.com/us/podcast/likutei-moharan/id1656165865]. Download our pamphlet here. [https://drive.google.com/file/d/1RY4SIrPp2k7Q3zgUeOQvzLAgu9itRpMM/view?usp=sharing]

The Vulnerability of Tehilim & Our Mental Health

R' Shaya Sussman Torah 73 Pt. 1 The Healing Power of Tehillim: Connecting with Our True Selves In this episode, Shai Sussman delves into Rebbe Nachman's lesson 73 from the second section of Likud Maran, exploring its implications on mental health and self-improvement. Sussman emphasizes the importance of saying Tehillim (psalms) to achieve authenticity, alleviate shame, and foster a deep, vulnerable connection with oneself and God. Through the honest and real reflections of David HaMelech in Tehillim, we learn to face our true selves and find our unique place and purpose in life. By embracing vulnerability and owning our stories, we can achieve a meaningful relationship with Hashem and personal growth. Kollel Toras Chaim was established to learn Rebbe Nachman torah in depth and to live with his torah for several months with chaburas in various cities learning together. Download our learning pamphlet here [https://1drv.ms/b/c/25097fb4e97acc01/EZQueuf9rk1FvzX3P-o1pF0Bn42w8ghN3l9ODpp3BfTdZg?e=xCm5LR], feel free to reach out to us by email or by WhatsApp. [https://wa.me/message/V5CZUWK7S73ZI1] Subscribe to our WhatsApp status [https://wa.me/message/V5CZUWK7S73ZI1] for exclusive updates, short clips and more. We are also available on Youtube [https://www.youtube.com/@KollelTorasChaim], Spotify [https://spotify.link/0FlcmzFfVDb], Apple Podcasts [https://podcasts.apple.com/us/podcast/likutei-moharan/id1656165865]. Chapters 00:00 The Power of Tehillim 00:39 Facing Ourselves with Honesty 01:32 Dealing with Shame 02:30 Finding Our Unique Role 03:31 Brene Brown's Insight 04:21 Conclusion and Final Thoughts