Raising Boys Building Men ®/Parenting Solutions For Moms And Boys

79. Why You Feel Overwhelmed as a Mom of Teenage Boys and What to Do About It

26 min · 20 apr 2026
aflevering 79. Why You Feel Overwhelmed as a Mom of Teenage Boys and What to Do About It cover

Beschrijving

If you’ve been feeling overwhelmed, snapping at your family, or wondering why everything feels so hard right now, this episode is for you. This time of year gets busy fast. School events, sports, work, home, and everything in between. It can feel like too much. And when your brain starts telling you there is not enough time, overwhelm takes over. In this episode, I break down what is really causing that overwhelmed feeling. Spoiler alert. It is not your schedule. It is how you are thinking about it. I also share three simple shifts to help you feel calmer, think clearer, and stay connected to your teenage son. Because when you feel overwhelmed, connection is the first thing to go. If your teenage boy won’t talk, pulls away, or pushes back, this episode will help you understand why and what you can do differently. You are not behind. You are not failing. You just need a few simple tools.   Want more conversations like this? Join our private Facebook community for moms raising teenage boys. We talk about real-life challenges, share strategies, and lift each other up—because you don’t have to do this alone. 👉 Join “Raising Boys, Building Men” on Facebook [https://www.facebook.com/groups/raisingboysbuildingmen]   For Additional Support: Visit our website Raisingboysbuildingmen.com HERE [https://www.heidiallsopcoaching.com/] Schedule a FREE Relationship Reconnection Call with Me HERE [https://www.heidiallsopcoaching.com/schedule] Follow us on Instagram HERE [https://www.instagram.com/heidiallsopcoaching/] Grab 8 tips to connect with your son today HERE [https://www.heidiallsopcoaching.com/the-connection-blue-print]

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Alle afleveringen

84 afleveringen

aflevering 83. 4 Things I Wish I Knew Before My Teenage Son Left Home artwork

83. 4 Things I Wish I Knew Before My Teenage Son Left Home

This week’s episode is personal, heartfelt, and a little emotional. Heidi shares what she’s learning as her youngest son graduates from high school, her fifth and final boy to reach this milestone. As one chapter closes and another begins, she reflects on the lessons she wishes she could go back and tell herself 10 years ago, when all five boys were still under her roof. In this episode, Heidi talks about trusting that your teenage son is absorbing more than he shows, why his hard season does not mean you are failing, and how laughter builds connection in powerful ways. You’ll also hear why moms need to stop waiting for their sons to validate their motherhood and start appreciating their own effort. If you are in the thick of raising teenage boys, wondering if anything you’re doing is working, this episode will give you hope. In This Episode, You’ll Learn: * Why your son is listening more than you think * Why his struggles are not proof that you failed * How fun and laughter build connection with teenage boys * Why you do not need your teen’s validation to know you’re doing a good job * What worries matter most when raising boys into men For Additional Support: Visit our website Raisingboysbuildingmen.com HERE [https://www.heidiallsopcoaching.com/] Schedule a FREE Relationship Reconnection Call with Me HERE [https://www.heidiallsopcoaching.com/schedule] Follow us on Instagram HERE [https://www.instagram.com/heidiallsopcoaching/] Grab 8 tips to connect with your son today HERE [https://www.heidiallsopcoaching.com/the-connection-blue-print]   Want more conversations like this? Join our private Facebook community for moms raising teenage boys. We talk about real-life challenges, share strategies, and lift each other up—because you don’t have to do this alone. 👉 Join “Raising Boys, Building Men” on Facebook [https://www.facebook.com/groups/raisingboysbuildingmen]

18 mei 202625 min
aflevering 82. How to Create a More Connected Summer With Your Teenage Son artwork

82. How to Create a More Connected Summer With Your Teenage Son

Summer sounds easier until your teenage boys are home all day. More screens. More messes. More arguing. More wondering if you are doing any of this right. In this episode, Heidi talks honestly about why summer can feel so hard for moms raising teenage sons and how a little intention can completely change the next few months. You will learn how to stop reacting all summer long and start creating more connection, more peace, and more fun with your son. Heidi shares simple mindset shifts to help you manage expectations, reduce power struggles, and focus on what actually matters. She also talks about why the best summer memories are usually the unplanned moments that happen when you slow down and stop trying to control everything. If you are excited and terrified for summer break at the same time, this episode is for you. Download Heidi’s free Summer Guide for Moms of Teenage Boys HERE [https://www.heidiallsopcoaching.com/6-Must-Have-summer-tips] and create a summer that feels more connected and less overwhelming. Want more conversations like this? Join our private Facebook community for moms raising teenage boys. We talk about real-life challenges, share strategies, and lift each other up—because you don’t have to do this alone. 👉 Join “Raising Boys, Building Men” on Facebook [https://www.facebook.com/groups/raisingboysbuildingmen] For Additional Support: Visit our website Raisingboysbuildingmen.com HERE [https://www.heidiallsopcoaching.com/] Schedule a FREE Relationship Reconnection Call with Me HERE [https://www.heidiallsopcoaching.com/schedule] Follow us on Instagram HERE [https://www.instagram.com/heidiallsopcoaching/] Grab 8 tips to connect with your son today HERE [https://www.heidiallsopcoaching.com/the-connection-blue-print]

11 mei 202619 min
aflevering 81. How to Enjoy Raising Teenage Boys Even When It’s Hard A Conversation With Sue Rigby artwork

81. How to Enjoy Raising Teenage Boys Even When It’s Hard A Conversation With Sue Rigby

Mother’s Day can bring up a lot for moms. Joy, pressure, doubt, and that quiet question in the back of your mind… am I doing this right? In today’s episode, I sit down with my mom, Sue Rigby, who raised six kids and now has the gift of perspective. We talk about what actually mattered when raising boys and what didn’t. If you’ve been stressing about grades, behavior, or whether your teenage boy will turn out okay, this episode will feel like a deep breath. We talk about why connection matters more than control, how simple moments create lasting impact, and why you might be doing better than you think. You’ll hear real stories, simple wisdom, and encouragement you probably didn’t know you needed. This episode will help you: * Stop overthinking the small things * Focus on what actually builds strong boys * Create more connection without doing more *   As a gift for Mothers Day I am offering 50% off my instant access workshops - this offer will expire May 16 and will not be offered again. Use code MOM Stop Arguing with Your Son and Start Talking Workshop HERE [https://www.heidiallsopcoaching.com/stop-arguing] How to Get Your Son to Try in School HERE [https://www.heidiallsopcoaching.com/school-workshop-evergreen]   For Additional Support: Visit our website Raisingboysbuildingmen.com HERE [https://www.heidiallsopcoaching.com/] Schedule a FREE Relationship Reconnection Call with Me HERE [https://www.heidiallsopcoaching.com/schedule] Follow us on Instagram HERE [https://www.instagram.com/heidiallsopcoaching/] Grab 8 tips to connect with your son today HERE [https://www.heidiallsopcoaching.com/the-connection-blue-print]   Want more conversations like this? Join our private Facebook community for moms raising teenage boys. We talk about real-life challenges, share strategies, and lift each other up—because you don’t have to do this alone. 👉 Join “Raising Boys, Building Men” on Facebook [https://www.facebook.com/groups/raisingboysbuildingmen]

4 mei 202637 min
aflevering 80. Why You Feel So Frustrated With Your Teenage Son and What to Do Instead artwork

80. Why You Feel So Frustrated With Your Teenage Son and What to Do Instead

Do you feel frustrated with your teenage son all the time? You are not alone. Whether it is his attitude, silence, or lack of effort, frustration can feel constant when you are parenting teenage boys.   But what if frustration is not the real problem?   In this episode, Heidi shares a powerful shift that can completely change your relationship with your son. You will learn why frustration is actually a secondary emotion and what is really going on underneath it. More importantly, you will learn how to move from frustration to curiosity so you can reconnect with your teenage boy.   If your son won’t talk, pulls away, or seems disconnected, this episode will help you understand what is happening and what to do next.   This is about creating connection, building influence, and becoming the kind of mom your son wants to open up to.   Want more conversations like this? Join our private Facebook community for moms raising teenage boys. We talk about real-life challenges, share strategies, and lift each other up—because you don’t have to do this alone. 👉 Join “Raising Boys, Building Men” on Facebook [https://www.facebook.com/groups/raisingboysbuildingmen]   For Additional Support: Visit our website Raisingboysbuildingmen.com HERE [https://www.heidiallsopcoaching.com/] Schedule a FREE Relationship Reconnection Call with Me HERE [https://www.heidiallsopcoaching.com/schedule] Follow us on Instagram HERE [https://www.instagram.com/heidiallsopcoaching/] Grab 8 tips to connect with your son today HERE [https://www.heidiallsopcoaching.com/the-connection-blue-print]

27 apr 202623 min
aflevering 79. Why You Feel Overwhelmed as a Mom of Teenage Boys and What to Do About It artwork

79. Why You Feel Overwhelmed as a Mom of Teenage Boys and What to Do About It

If you’ve been feeling overwhelmed, snapping at your family, or wondering why everything feels so hard right now, this episode is for you. This time of year gets busy fast. School events, sports, work, home, and everything in between. It can feel like too much. And when your brain starts telling you there is not enough time, overwhelm takes over. In this episode, I break down what is really causing that overwhelmed feeling. Spoiler alert. It is not your schedule. It is how you are thinking about it. I also share three simple shifts to help you feel calmer, think clearer, and stay connected to your teenage son. Because when you feel overwhelmed, connection is the first thing to go. If your teenage boy won’t talk, pulls away, or pushes back, this episode will help you understand why and what you can do differently. You are not behind. You are not failing. You just need a few simple tools.   Want more conversations like this? Join our private Facebook community for moms raising teenage boys. We talk about real-life challenges, share strategies, and lift each other up—because you don’t have to do this alone. 👉 Join “Raising Boys, Building Men” on Facebook [https://www.facebook.com/groups/raisingboysbuildingmen]   For Additional Support: Visit our website Raisingboysbuildingmen.com HERE [https://www.heidiallsopcoaching.com/] Schedule a FREE Relationship Reconnection Call with Me HERE [https://www.heidiallsopcoaching.com/schedule] Follow us on Instagram HERE [https://www.instagram.com/heidiallsopcoaching/] Grab 8 tips to connect with your son today HERE [https://www.heidiallsopcoaching.com/the-connection-blue-print]

20 apr 202626 min